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Gut-Friendly Smoothie Recipes

Created by Jacqueline Jacques, EQ’s Chief Science Officer, these gut-friendly smoothie recipes all utilize Daily Nutri-Greens, and are oh-so-delicious!

Tropical Greens

Ingredients:

  • 1 scoop Daily Nutri-Greens
  • 1 cup spinach
  • 1/2 cup pineapple chunks
  • 1/2 cup coconut milk
  • 1/2 cup water (or more depending on preference)
  • Ice cubes (optional)

BLEND & ENJOY!

Berry Blast

Ingredients:

  • 1 scoop Daily Nutri-Greens
  • 1 cup berries (can be frozen!)
  • 1/2 cup almond milk
  • 1/2 cup water (or more depending on preference)
  • Ice cubes (optional)

BLEND & ENJOY!

Mango Tango

Ingredients:

  • 1 scoop Daily Nutri-Greens
  • 1 cup mango chunks (can be frozen!)
  • 1/2 cup cucumber, peeled and diced
  • 1/2 cup coconut milk
  • 1/2 cup water (or more depending on preference)
  • Ice cubes (optional)

BLEND & ENJOY!

Pineapple Ginger Zinger

Ingredients:

  • 1 scoop Daily Nutri-Greens
  • 1 cup pineapple chunks
  • 1/2 inch fresh ginger, peeled
  • 1/2 banana
  • 1/2 cup oat milk
  • 1/2 cup water (or more depending on preference)
  • Ice cubes (optional)

BLEND & ENJOY!

Blueberry Bliss

Ingredients:

  • 1 scoop Daily Nutri-Greens
  • 1 cup blueberries
  • 1/2 banana
  • 1/2 cup almond milk
  • 1/2 cup water (or more depending on preference)
  • Ice cubes (optional)

BLEND & ENJOY!

Peach Almond Dream

Ingredients:

  • 1 scoop Daily Nutri-Greens
  • 1 cup peaches
  • 1/4 cup raw almonds or 1 tbsp almond butter
  • 1/2 cup almond milk
  • 1/2 cup water (or more depending on preference)
  • Ice cubes (optional)

BLEND & ENJOY!

Green Apple Pie

Ingredients:

  • 1 scoop Daily Nutri-Greens
  • 1 green apple, cored & chopped
  • 1/2 cup coconut milk
  • 1/2 cup water (or more depending on preference)
  • 1/2 tsp cinnamon (optional)
  • Ice cubes (optional)

BLEND & ENJOY!

Kiwi Citrus

Ingredients:

  • 1 scoop Daily Nutri-Greens
  • 2 kiwis, peeled
  • 1/2 cup oat milk
  • 1/2 cup water (or more depending on preference)
  • 1/2 tsp cinnamon (optional)
  • Ice cubes (optional)

BLEND & ENJOY!

Chocolate Avocado Smoothie

Ingredients:

  • 1 scoop Daily Nutri-Greens
  • 1/2 ripe avocado
  • 2 tbsp cocoa powder
  • 1/2 cup oat milk
  • 1/2 cup water (or more depending on preference)
  • Ice cubes (optional)

BLEND & ENJOY!

Feel free to adjust the ingredient quantities based on your taste preferences – almost any non-daily milk will work in any recipe, and these are just suggestions! Let us know which ones you try, and tag us in your smoothie creations on Instagram @equilibriawomen! Bon appetite!