How To Take Daily Women’s Hormone Balance—and What To Expect

Equilibria’s Daily Women’s Hormone Balance is an innovative and modern support tool, and here’s a quick guide to getting started. To better understand the science behind this formula, check out this Ingredient Deep Dive Blog.

 

How to Take The Daily Women’s Hormone Balance

• Take 2 capsules once daily (with or without food).

• One bottle = 30 days (per daily serving: 60 mg Pycnogenol®, 385 mg TrueBroc®, 285 mg mustard seed powder providing myrosinase activity, 150 mg vitamin C).

• Consistency matters—benefits tend to build gradually over ~3 months and continue with ongoing use.
  
  

What to Expect 

By ~30 days:

• Added protection from everyday cellular stress†

• Supported healthy blood flow and circulation†

• Some notice more hydrated, “glowier” skin†
  
  

By ~60 days:

• Heightened immune support†

• Detox pathways getting more efficient†

• You may notice: joints feeling less stiff†; hot flashes/night sweats beginning to settle†; vaginal dryness easing†; perimenopausal sleep smoothing out†
  
  

By ~90 days:

• Periods feel more manageable†

• Mood feels more even†

• Clearer focus on “cloudy” days†

 

Results vary based on individual chemistry. Some feel early shifts; others need the full 3 months for the effect to land.

 

How to Tell It’s Working

With regular daily use, many women report:

• Fewer abdominal cramps/discomfort

• More balanced mood shifts

• Smoother nights and better next-day focus

• Relief from hot flashes/night sweats

• Less dryness/discomfort

• Healthier-looking skin
  
  

Pro tip: Track simple markers week-to-week (sleep notes, symptom counts, cycle comfort, skin changes). Subtle wins add up.

 

Does It Affect Hormones Directly?

No. Daily Women’s Hormone Balance does not add synthetic hormones or block normal receptors. It supports metabolic and detox processes that interact with cyclical shifts—without overriding your body’s own signaling.

 

Benefits Across Life Stages

Designed to support women who are:

• Cycling: easing monthly discomfort and mood fluctuations†

• Perimenopausal: smoothing sleep, hot flashes, night sweats†

• Menopausal: supporting comfort, skin health, and everyday resilience†
  

Bonus: daily defense against environmental stressors and support for a positive, steady mood†.

 

Certified Wellness Coaching and 1:1 Support

Want to know how Daily Women’s Hormone Balance can fit into your wellness routine? You always have access to schedule a 1:1 support session with on of our Certified Wellness Coaches here, or reach out to our member support team at wellness@myeq.com with any questions!

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.