Science 101: Nutrition
Grab your fork and get ready to explore the universe of nutrition – where food isn't just sustenance, but a delightful adventure for your body and soul!
Education Blogs
EQ Nutrition Primer
In this Nutrition Primer, we'll dive into why nutrition is important and share essential tips and tricks to help you make informed dietary choices for a healthier and happier you.
Science 101: Microbiome
Welcome to the gut microbiome, the hidden powerhouse within us that's not only shaping our digestion, but also wielding surprising influence over our health, immunity, and overall wellness.
EQ Hormone Primer
Dive into this primer to get more familiar with your hormones, and discover interactive ways to support your own hormonal balance!
Energy In the Human Body: What Is It?
When it comes to our health, "energy" is a term that comes up often. Many of us can easily make a list of things that deplete our energy, but what...
EQ Focus Primer
We don’t need to tell you that distractions are everywhere. So how do we drown out the noise and get our focus back?
Monotasking, It's A Science
It’s been established that multitasking actually makes us less productive, and can have negative long term effects on our brains and bodies. Instead, we should all get familiar with the...
The Science of Multitasking
In a world where our to-do lists never seem to get shorter, we are constantly thinking about all of the things we need to get done, and how to get...
Happiness, It’s A Science
What does it mean to be happy? Are happy people better off in life? These types of questions led researchers to start exploring the impact of happiness through a more...
All About Endocrine Disruptors
Endocrine disruptors are all around us – including in our soil, air and water - but we can take steps to reduce our contact with them as well as to...
SGM: A Powerful Trio for Women's Health
Research shows that the compounds sulforaphane, glucoraphanin, and myrosinase can work in harmony to benefit women's health.
Science 101: Hormone Balance
Our hormones can dictate everything from our moods to our metabolism, so lets dive in on how can we keep them healthy and balanced!
Daily Women's Microbiome Defense Ingredient Deep Dive
Daily Women’s Microbiome Defense employs all-star ingredients like Pacran™ and a 5-strain probiotic blend to help give your digestive, urinary, and vaginal health the very best offense.
What Is the Vaginal Microbiome, and How Can I Support It?
You have probably heard about the gut microbiome, but did you know that you also have an entire microbiome in your vagina?
Why Is a Balanced Microbiome So Important for Women?
You might have heard something about the microbiome – but what can the microbiome do for women's health specifically?
Daily Nutri-Greens Ingredient Deep Dive
Our greens powder is meant to support you when you want to ditch the nuisance of measuring, chopping and tracking your daily greens intake and exchange the hassle for an...
