Stress: What, Why, and How
Stress: what is it, how does it affect us, and how can we learn to cope?
Education Blogs
Optimal Nutrition to Fuel Your Brain
Dr. Jessica Heymeyer reviews her core nutritional principles for optimizing brain function.
How to Get Your Butt to Bed
For most people who struggle to get their butt to bed, a combination of psychological, environmental and physiological factors are at play.
CBD: It’s What You Don’t Feel
One common misconception of cannabinoids is that they all play a role in producing feelings, when in reality, some actually help to reduce feelings rather than incite them. The psychotropic...
Can CBD Ease Period Cramps?
While using a heating pad or taking over-the-counter medicine are customary choices for relief, CBD has also been another popular option to tackle the discomfort. If you deal with horrendous...
How To Take CBD Oil: A Beginners Guide
If you're new to the CBD world, you may not know how to effectively take CBD oil. Here we'll break it down and give you pro tips to get the...
Does CBD Show Up On a Drug Test?
Now that THC-containing products — be it a state dispensary product or a hemp product containing <0.3% THC — are readily available to all Americans, millions of employees are left...
CBD Side Effects: A Beginner's Guide
We’ve compiled some of the most asked questions from members about CBD side effects to help you feel more comfortable getting started with your CBD journey.
What Is CBD? Here's What You Should Know
Get the facts on CBD basics and learn what sets Equilibria CBD apart, so you can make an informed choice about the CBD you use.
Cannabis Terpenes: What They Are & Why They're Important
We’re all familiar with the uplifting scent of lemon zest, the invigorating fragrance of pine needles, and of course, the unmistakable aroma of cannabis, but did you know that we...
Can You Fly With CBD Oil?
Because travel can be fraught with stress and hassle, some of our members have been wondering if they can bring their trusted Equilibria CBD products with them when they fly....
CBD Dose: 5 Reasons To Try Episodic Dosing
You daily CBD dose is an important part of your self-care routine, but sometimes, we need a few extra doses on top of our regular routines to make it through...
How to Set Up a CBD Oil Routine That Works for You
By answering a few key questions and enlisting the experts’ help, you can figure out the best CBD regimen for you and your life, ensuring you get the most out...
How Much CBD Should I Take? A Beginners Guide
Like your skincare routine or exercise regimen, CBD works best when personalized for your lifestyle. No one has the same body chemistry, so there’s no one-size-fits-all CBD dosage either.
CBD Oil vs Gummies: What's The Difference?
You may be wondering what the difference is between CBD capsules and gummies, or CBD oil vs gummies.
