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Deep Sleep Magnesium

$29.00

The "Mineral Floor" for your nervous system. A highly bioavailable, gut-friendly formula to quiet racing thoughts, relax muscles, and manage 3 AM stress spikes.

 

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Limited quantities available—reserve yours while supplies last.

 

Benefits
  • CNS Regulation: Acts as a "gatekeeper" in the brain to block excitatory signals that cause "wired but exhausted" feelings.
  • Deep Muscle Relaxation: Assists in the physical relaxation phase of muscle contraction.
  • Restorative Sleep Architecture: Supports the enzymatic conversion of serotonin to melatonin and helps lower core body temperature for deeper REM sleep.
  • Gentle on the Gut: Fully chelated form ensures high bioavailability without the digestive upset of cheaper magnesium salts.
Product Details

When your internal volume is too high, your nervous system needs a solid foundation to stand on. Our Deep Sleep Magnesium Capsules provide that essential "Mineral Floor," utilizing a fully chelated glycinate form that ensures maximum absorption while remaining exceptionally gentle on the digestive tract. By supporting GABA—your brain’s natural "calm" chemical—it helps modulate the HPA axis to quiet the cycle of daily tension, returns your body to a state of systemic ease, and breaks the chronic "stress loop."*

  • Format: Vegan-friendly, plant-based capsules.
  • Flavor: Unflavored.
  • Supply: 30 Servings (90 capsules per bottle).
How to Use

Take 3 capsules with 8oz of water. For sleep support, take 30–60 minutes before bed. For all-day stress support, you may split the dose (e.g., 1 in the morning, 2 at night).

Use these if you: 

  • Experience "racing thoughts" or an overactive mind at bedtime.
  • Suffer from frequent "3 AM wake-ups" caused by nighttime cortisol spikes.
  • Feel physical tension, jaw clenching, or nighttime leg cramps.
  • Are looking for a "clean," restorative mineral foundation to support daily resilience.
Warnings

If pregnant or breastfeeding, ask a health professional before use. Consult your physician before use if you have any known allergies or medical conditions, or are taking any medication. Not intended for use under the age of 18.

*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease or ailment.

Supplement Facts + Ingredients

Magnesium (from 2,500 mg Magnesium Glycinate): 275 mg (65% DV). Other Ingredients: Hypromellose (capsule), Rice Flour, Magnesium Stearate, Silicon Dioxide.

Dr. Jacqueline Jacques | Naturopathic Doctor

"Magnesium plays a role in hundreds of processes in the body, including the ones that help muscles and the nervous system relax. Bisglycinate is a well-absorbed, gentle form, making it a good everyday choice for evening wind-down."

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Deep Sleep Magnesium

$29.00

Active Ingredients

Magnesium Glycinate

A fully chelated mineral complex that targets the HPA axis to regulate nighttime cortisol rhythms and provides a foundational "mineral floor" for nervous system resilience.*

Frequently Asked Questions

What is Magnesium Glycinate, and what does it do for sleep and stress?

Magnesium Glycinate is a highly bioavailable mineral complex that acts as a "gatekeeper" in the brain to block excitatory signals and promote calm*. Bound to the calming amino acid glycine, it supports the nervous system’s natural "off switch" to help you feel centered rather than "wired but exhausted". This is the best magnesium for sleep and stress, providing the biological foundation needed for your body to stay resilient under the weight of daily triggers.

How much Magnesium Glycinate should I take for sleep?

For optimal results, we suggest a serving of three magnesium glycinate capsules, which provide 275mg of elemental magnesium*. This therapeutic "sweet spot" bridges the common nutritional gap for women without exceeding daily supplemental safety limits*. Taking this amount 30–60 minutes before bed helps lower core body temperature and prepare the nervous system for deep, restorative rest*.

When is the best time of day to take Magnesium Glycinate?

For sleep support, take your capsules 30–60 minutes before bed to prime your brain’s natural "rest" signaling*. If you are managing high daytime tension, you may choose to split the dose: take one capsule in the morning to maintain "calm focus" and two at night for physical relaxation*. Consistency is key, as it can take 2–4 weeks of daily use to fully replenish your body’s magnesium stores*.

What is the difference between Magnesium Glycinate and Magnesium Citrate?

Unlike Magnesium Citrate, which is often used for its laxative effect, Magnesium Glycinate is a fully chelated form designed specifically for high absorption and digestive ease*. Because it utilizes specialized transport pathways in the small intestine, the magnesium reaches your bloodstream and brain more efficiently*. This makes it the superior choice for those seeking systemic stress support and sleep maintenance without the GI upset.

Does Magnesium Glycinate cause any digestive side effects?

Our Magnesium Glycinate Capsules are formulated to be exceptionally gentle on the digestive tract and do not typically cause a laxative effect. The bisglycinate chelation ensures the mineral is protected as it passes through the stomach, eliminating the osmotic discomfort associated with cheaper salts like magnesium oxide. This makes it safe and effective for members with sensitive systems seeking high-potency support.

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