Reset Lab is Equilibria's collection focused on Nervous System Regulation — a targeted approach to managing the modern stress-sleep cycle. Each product in the collection addresses a specific moment in your day or night where the nervous system needs support, from acute stress spikes during the workday to deep, restorative sleep at night. Reset Lab combines clinically informed botanical ingredients, chelated minerals, and adaptogens — available as oral sprays, capsules, gummies, and topical soaks — designed to work individually or as a complete system that can be further supported with cannabinoids.

Resetting your nervous system means actively supporting your body's ability to shift out of chronic "fight or flight" mode and back into a parasympathetic "rest and digest" state. This requires addressing the stress-sleep cycle at multiple levels: regulating cortisol rhythms (the HPA axis), replenishing depleted minerals like magnesium that the body burns through during stress, supporting inhibitory neurotransmitters like GABA and serotonin, and controlling your sensory environment at night. Reset Lab was designed around exactly this framework — each product targets a specific biological moment in the stress-sleep cycle, giving your nervous system the right tool at the right time rather than a one-size-fits-all solution.

Not sure where to start? Take the Reset Lab Quiz to define your Nervous System Profile and uncover your personal protocol for Nervous System Regulation. 

Here are some quick recommendations. The right starting point depends on your primary challenge:

• Racing thoughts and can't wind down? → The Deep Sleep Magnesium Capsules (the most bioavailable form of magnesium for sleep — Glycinate) build the "mineral floor" your nervous system needs for daily resilience and deep muscle relaxation.
• Can't fall asleep or wake up at 3 AM? → Start with complementing your evening routine with the Rapid Sleep Spray for fast-acting support during nighttime awakenings.
• Daytime stress, overwhelm, or anxiety spikes? → The Rapid Calming Spray is your portable pause button for acute moments, while the Daily Stress Gummies with clinical-strength Ashwagandha and L-Theanine provide long-term adaptogenic cortisol support.
• Chronic, prolonged stress and burnout? → The Stress Less Ashwagandha Capsules (1300mg + Black Pepper for absorption) are the most potent adaptogen in the collection for building foundational stress resilience.
• Looking for a full-body reset ritual? → Pair any supplement with the Mindful Mineral Soak for a topical nervous system reset, or add the Silk Sleep Set to optimize your sensory sleep environment.

For more support and recommendations, you can also book a 1:1 Support Consultation or shop the Reset Lab Bundles: Sleep Reset Duo,Stress Reset Duo, or System Reset Trio— curated combinations designed around the most common stress-sleep patterns.

Yes — and for many people, this combination is where the most meaningful results happen. CBD (cannabidiol) supports the Endocannabinoid System (ECS), which plays a central role in stress perception, mood, sleep, and homeostasis. Reset Lab's botanical and mineral ingredients work through complementary but distinct pathways — specifically the HPA axis, GABA receptors, serotonin precursors, and adrenal function. Together, they create a layered system: CBD provides a steady "foundational floor" of nervous system support, while Reset Lab products act as precision tools for specific moments (acute stress spikes, nighttime awakenings, deep sleep maintenance). For the Mindful Mineral Soak specifically, topical CBD does not meaningfully impact your internal daily dose, making it a "no-math" addition to any routine.

Nervous system regulation is deeply personal — what works depends on your unique stress patterns, sleep challenges, hormonal rhythms, and lifestyle. Equilibria offers two ways to go deeper: The Dose, our education hub where you'll find science-backed articles, ingredient breakdowns, dosing guides, and expert-vetted resources to help you understand exactly what your body needs and why — and 1:1 Wellness Services, where you can work directly with an Equilibria Wellness Specialist to build a personalized supplement routine tailored to your specific goals. Whether you want to self-educate or get expert guidance, both are included as part of your Equilibria membership and designed to help you get the most out of every product in your routine.*