What Research Says About CBD and Covid Related Symptoms
While CBD oil cannot cure, protect, or prevent you from COVID, there is some good evidence out there to suggest that CBD and cannabis may have a role in the...
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Essential Summer Travel Tips For A Healthy Gut
At EQ, we're all about helping you feel amazing from the inside out, which is why we've compiled the ultimate guide to keeping your digestive system happy and healthy while...
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Week 1 Recap of Our 30-Day CBD Challenge
If you’re new to the challenge- that’s ok! You can start at any time. Here, we’ve pulled together everything you need to start the first week of your 30-Day Challenge.
CBD Oil vs Capsules: Which One Is Right For You?
If you’re new to using CBD, you might find yourself feeling a bit overwhelmed by the various forms of delivery and which one is right for you. Here's everything you...
Why Full Spectrum CBD?
While Full Spectrum CBD is not for everyone, science shows that this type of formulation is often the most effective at the lowest doses; and here at Equilibria, science is...
Why Isn't CBD Working For Me...But It's Working For My Friend?
CBD takes time to build up in the body and show its effects. When we're talking with our members, we often get asked "When will CBD start working for me?...
Menopause and CBD: What You Should Know
Health and wellness articles written about menopause typically begin by talking about the negative aspects of menopause. I, however, hope to do something different—begin by framing menopause, not as something...
In Times of Stress, How to Cultivate Your Sense of Calm
Whether you’re stressed by a public health crisis or the rigors of everyday life, you’ll do well to cultivate a sense of calm. Not to mention that doing your best...
CBD Basics for Women Over 65
Before I begin to work with any client, I ask what associations they have with cannabis. More often than not, individuals over 65 have an overall negative association with cannabis.
How to Discuss Cannabis and CBD with Your Doctor
You should be discussing any cannabis use, even CBD, with your doctor. For some patients, it may be very uncomfortable to share this information with their physician; however, it is an...
Cannabis Nursing: A New Dope Specialty
A cannabis nurse is a relatively new field in nursing. When I tell people I am a cannabis nurse they usually have no idea what that means. Let me explain.
Unwinding with CBD Vs. Alcohol
Now is the time to build a new healthy after-work habit. Here's a self-care routine to help you unwind using CBD vs alcohol that won't leave you tired & grumpy...
Warm Up With These Winter Mocktails Inspired By Our Seasonal Daily Drops
Winter is coming and while we may not be ready to say goodbye to fall, these cold-weather mocktails created by Laura Scherb over at Page & Plate Studio have us...
2020 Holiday Gift Guide
From our new thoughtfully curated holiday gift sets to special treats from MegaBabe, ILIA, and The Little Market, browse and shop gifts that keep on giving beyond this holiday season.
Find Your Perfect EQ Holiday Gift Set
Gift yourself balance and self-care with one of our newly launched and thoughtfully curated holiday gift sets each focusing on a unique need. Can't decide which one is right for...
Gifts That Keep On Giving: Meet Our Holiday Gift Sets
We’ve carefully curated four limited-edition gift sets that bring balance and self-care this holiday season and beyond.
Intentional Giving This Holiday Season
This holiday season we are committed to offering you gifts that keep on giving through thoughtful gift sets and meaningful donations that do more than just say, “Happy Holidays.”