The Truth About Cannabis: Myths Debunked by an Expert
When it comes to cannabis myths, there's still a lot of confusion and misinformation circulating. Althea Yap, an expert in the industry, is here to set the record straight by debunking...
Education Hub
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Vitamin C and Women's Health: Beyond Immunity
Vitamin C is one of the most common nutrients that people turn to for immune support, but its benefits for women's health extend far beyond added support against occasional bugs.
EQ Stress Primer
In life, we all face situations that can be stressful, whether they be from family, work, relationships, or the responsibilities of daily life. Enter the EQ Stress Primer, where we’ve...
Science 101: Focus - How to Concentrate in a World of Distraction
In a world that constantly clamors for our attention, achieving focus can feel like navigating through a bustling city filled with distractions at every corner. Together, let us embark on...
Science 101: Pain & Understanding Our Body's Alarm System
In this journey through the realms of neuroscience, we shall unravel the fascinating science behind our body's alarm system, delving into the depths of the complexities that make us wince,...
EQ Energy Primer
If you’re feeling sluggish, lethargic, or just plain exhausted, you’re not alone. Fortunately, there are several effective strategies and tools you can use to help you feel more awake, energized,...
Science 101: Nutrition
Grab your fork and get ready to explore the universe of nutrition – where food isn't just sustenance, but a delightful adventure for your body and soul!
Science 101: Microbiome
Welcome to the gut microbiome, the hidden powerhouse within us that's not only shaping our digestion, but also wielding surprising influence over our health, immunity, and overall wellness.
Energy In the Human Body: What Is It?
When it comes to our health, "energy" is a term that comes up often. Many of us can easily make a list of things that deplete our energy, but what...
EQ Focus Primer
We don’t need to tell you that distractions are everywhere. So how do we drown out the noise and get our focus back?
All About Endocrine Disruptors
Endocrine disruptors are all around us – including in our soil, air and water - but we can take steps to reduce our contact with them as well as to...
What Is CBD? Here's What You Should Know
Get the facts on CBD basics and learn what sets Equilibria CBD apart, so you can make an informed choice about the CBD you use.
How Much CBD Should I Take? A Beginners Guide
Like your skincare routine or exercise regimen, CBD works best when personalized for your lifestyle. No one has the same body chemistry, so there’s no one-size-fits-all CBD dosage either.
CBD Oil vs Gummies: What's The Difference?
You may be wondering what the difference is between CBD capsules and gummies, or CBD oil vs gummies.
Does CBD Oil Have THC? Here's What You Should Know
When you have a product that has high quality CBD + THC + a robust terpene profile, this formula is considered “full-spectrum” and allows us to experience the full effect...
CBD Oil Bioavailability: How To Get The Most Out of Your Dose
Bioavailability is a key concept when it comes to cannabinoid dosing, as it essentially determines how effective or potent your CBD dose will ultimately be.