CBD for Periods: How It Can Help Ease Symptoms
Having worked with over 100,000 members, we consistently hear that topical and ingestible CBD in tandem is the best way to address menstrual-related woes. However, it’s important to keep in...
Lifestyle Blog
Easy Dinner Recipes to Pair With Your Equilibria Softgels
In partnership with food blogger Cassy Joy Garcia of Fed & Fit, we’re bringing you two easy dinner recipes to pair with your Daily Softgels. Taking a softgel with dinner...
CBD Dose: 5 Reasons To Try Episodic Dosing
You daily CBD dose is an important part of your self-care routine, but sometimes, we need a few extra doses on top of our regular routines to make it through...
How to Set Up a CBD Oil Routine That Works for You
By answering a few key questions and enlisting the experts’ help, you can figure out the best CBD regimen for you and your life, ensuring you get the most out...
How Much CBD Should I Take? A Beginners Guide
Like your skincare routine or exercise regimen, CBD works best when personalized for your lifestyle. No one has the same body chemistry, so there’s no one-size-fits-all CBD dosage either.
How To Relax With CBD Oil
With formulations including both topical and ingestible CBD, Equilibria helps you experience the calming benefits of CBD even in the face of your toughest day. Learn how to relax with...
CBD Oil vs Gummies: What's The Difference?
As Equilibria continues to expand our curated line of full-spectrum CBD products, our goal is to empower our members with education, giving them the knowledge and confidence to make decisions...
Does CBD Oil Help With Sleep?
Whether it’s due to discomfort, stress, overwhelm or all of the above, many of us struggle to achieve the rest we desire and you might be considering the benefits of...
5 Types of People in Your Life Who Can Benefit From CBD
From college students to active retirees, Equilibria offers something for everyone who could use a little extra daily support to find balance in the face of life’s everyday stresses.
EQ Team Spotlight: Amy K.
In our EQ Team Spotlight series, meet the faces behind your favorite CBD brand! Today, we’re featuring Amy K., the Product Marketing Manager here at Equilibria.
CBD Gummies vs Capsules: What's The Difference?
As our line of best-in-market CBD products continues to expand, our members are eager to understand the similarities and differences between the various modalities we offer, and how each can...
Does CBD Oil Work? 5 Reasons You Aren't Feeling The Effects
Here, we break down the top 5 reasons you might not be experiencing results with your CBD routine. Just because you aren’t feeling results now, doesn’t mean you won’t in...
How Long Does CBD Stay In Your System?
This is a question we get asked often. Several factors come into play here such as your dosage, your metabolism, and the way your CBD is taken.
5 Tips For Getting Back To Routine This Season
Not sure where to get started getting back into the swing of things? We’ve put together some of our top tips for finding your routine again.
CBD Oil Prices: How Much Should You Pay?
Cheap CBD products can be enticing because of their low price, but they can come with significant risks due to their lack of quality assurance. Here's why understanding CBD oil...
5 Simple Headache Hacks For Fast Relief
Almost everyone experiences headaches from time to time, and many of us have gotten into the habit of just popping a pill and hoping for the best, or even just...