Week 2 Recap of Our 30-Day CBD Challenge
Whether you’re following along with our 30-day Challenge and need a recap, or have started on your own time, below we’ve pulled together everything you need for week 2.
Whether you’re following along with our 30-day Challenge and need a recap, or have started on your own time, below we’ve pulled together everything you need for week 2.
Starting a new routine can be overwhelming and you might have a ton of questions. Here, we've rounded up a few of the frequently asked questions we receive during dosage...
While CBD oil cannot cure, protect, or prevent you from COVID, there is some good evidence out there to suggest that CBD and cannabis may have a role in the...
If you’re new to the challenge- that’s ok! You can start at any time. Here, we’ve pulled together everything you need to start the first week of your 30-Day Challenge.
If you’re new to using CBD, you might find yourself feeling a bit overwhelmed by the various forms of delivery and which one is right for you. Here's everything you...
While Full Spectrum CBD is not for everyone, science shows that this type of formulation is often the most effective at the lowest doses; and here at Equilibria, science is...
CBD takes time to build up in the body and show its effects. When we're talking with our members, we often get asked "When will CBD start working for me?...
Health and wellness articles written about menopause typically begin by talking about the negative aspects of menopause. I, however, hope to do something different—begin by framing menopause, not as something...
Whether you’re stressed by a public health crisis or the rigors of everyday life, you’ll do well to cultivate a sense of calm. Not to mention that doing your best...
Before I begin to work with any client, I ask what associations they have with cannabis. More often than not, individuals over 65 have an overall negative association with cannabis.
You should be discussing any cannabis use, even CBD, with your doctor. For some patients, it may be very uncomfortable to share this information with their physician; however, it is an...
A cannabis nurse is a relatively new field in nursing. When I tell people I am a cannabis nurse they usually have no idea what that means. Let me explain.
Now is the time to build a new healthy after-work habit. Here's a self-care routine to help you unwind using CBD vs alcohol that won't leave you tired & grumpy...
Winter is coming and while we may not be ready to say goodbye to fall, these cold-weather mocktails created by Laura Scherb over at Page & Plate Studio have us...
From our new thoughtfully curated holiday gift sets to special treats from MegaBabe, ILIA, and The Little Market, browse and shop gifts that keep on giving beyond this holiday season.
Gift yourself balance and self-care with one of our newly launched and thoughtfully curated holiday gift sets each focusing on a unique need. Can't decide which one is right for...