I’ve been using these for about a year now & they are fantastic for helping me relax before sleeping. No weird dreams or morning side effects. My only complaint is that they changed the packaging a while ago from a jar to a bag. The product in the bag ends up almost melted together. I feel confident in my dosing now but if I was new to them the clumping together would have me concerned about dosage. I wish they would go back to the old packaging. But overall still a great product!
