How To Talk To Friends & Family About CBD
Your loved ones might not be sure if CBD is for them or how they might benefit physically, mentally, and emotionally. Here’s what you’ll want to share if they're interested in...
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Lifestyle Blog
3 Ways To Relieve Jaw Discomfort using CBD
Self-care and stress management to help relax both your mind and your jaw is the key to relieving this tension. As we know, CBD is a great tool to add into...
Black Girl Ventures x Equilibria Pitch Competition
Through this special event, BGV and EQ aim to increase awareness and support of Black and Brown woman-identifying founders by creating heightened visibility, entrepreneurial education, and low barrier access to...
How Much Should You Pay For CBD?
CBD prices can range from moderate, expensive, to really expensive depending on dosing, product size, and other ingredients added to the product such as cannabinoids and terpenes. These factors cumulatively...
Our Dosage Team's Favorite Bedtime Routines
Have you ever wondered what CBD routines the experts use to get a good night’s sleep? Over the past 2 years, the EQ Dosage Team has been working hard to...
How To Give Yourself a 5-step CBD Gua Sha Facial
Originating from Traditional Chinese Medicine, gua sha is a face and body massaging technique that can offer up plenty of benefits like decreased puffiness, promote lymphatic drainage, relieve tension, and...
Why Adding CBD To Your Daily Skincare Routine Will Change Your Skin
While all skin types can benefit from this multi-purpose formulation, CBD oil is found to be particularly effective in addressing these skin concerns.
4 Powerful Products to Add CBD Into Your Skincare Routine
Whether you’re a CBD veteran or are just starting out, you’re probably aware of the long list of benefits ingested CBD can offer. But does it have the same effects...
6 Tips To Keep Your Stress Levels Low
There is only so much the CBD itself can do to keep your stress levels low through high stress times. When it comes to managing stress and getting good sleep,...
Traveling with CBD: 5 Reasons It's a Must Have
Though even the briefest trip can be an opportunity to take a time-out from the usual stressors of daily life, it never hurts to have your go-to self-care products to...
The History of Women In Cannabis
Let’s take some time to discover the history of women and cannabis, as well as, acknowledge a handful of the inspiring women who persisted in the face of adversity and...
Equilibria Turns Two: Where We Started vs Where We Are Now
In celebration of our second birthday, we’re going back to the start of it all - what inspired the launch of Equilibria straight from our founders, milestones throughout the last...
How To Add CBD To Your Fitness Routine For Beginners
Whether you’re looking to add in more movement in your daily routine or want to improve your exercise performance and recovery, taking CBD pre and post-workout may offer several benefits.
10 Inspiring Quotes to Empower Our Community of Women
As we celebrate this International Women’s Day, we think of not only the women close to us who have empowered and inspired us, but the women who have made an...
How Long Does CBD Last?
Although research has shown that CBD can last from two to five days in the body, everyone’s different. The length of time CBD stays in the body will depend on...
How To Share The Power of CBD With Friends
Know a friend who suffers from chronic stress? A mother who could use a good night’s rest? An avid exerciser who always has sore muscles? Here's how to talk about...