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Lifestyle Blog
Best Way To Take CBD Oil
CBD has come a long way since its initial introduction into the mainstream world of health and wellness. Now, it's popularity only keeps growing, as well as the methods on...
Meet Our Limited Edition Summer Sorbet CBD Oil
Summer just got sweeter. Our limited-edition Summer Sorbet Daily Drops are here, and they’re as delicious as they sound.
Can You Take Too Much CBD Oil?
If you’re taking CBD to address any number of concerns — from stress to discomfort— you might wonder if it’s possible to ingest too much.
3 Super Smoothies To Start Your Day Alongside Your CBD
With these easy, nutritious smoothie recipes, you can face the day ahead while keeping your cool and get the nutrients and energy you need to make your day great.
3 Ways To Change Up Your CBD Routine This Summer
Just like changing up your skincare routine from winter products to warm-weather products, many people like to change up their CBD routine to address their summer needs.
Quickly Reduce Stress With These 5 Easy Steps
Having a go-to set of steps to take in order to minimize the effects of heightened stress can help you navigate your way through hard times, helping you to return...
5 Reasons CBD May Not Be Working For You
If you’ve decided to get started on a CBD routine, but feel that it’s not working quite how you expected, don’t quit just yet! There are a number of factors...
Can I Take CBD With My Medications?
A common question we are asked is “can I take CBD with my medications?” As a trained pharmacist who happens to be an educator as part of Equilibria's dosage team,...
CBD: It's Personal
You have your own workout plan built by your trainer, and your diet created by your nutritionist, but is your CBD routine designed by the experts? Here's why it should...
Summer of Self: How To Get The Most Out of Your Products This Season
The return of summer weather brings more time spent outside and more physical activity, and with all of that come more opportunities to put your CBD products to good use!
How To Use CBD For Focus & Concentration
You may know and love CBD for its well-known benefits surrounding stress, sleep, and feeling more balanced, but did you know it can also help many stay focused and alert...
CBD and Yoga: Why It's The Perfect Match
Much like yoga, CBD can go beyond elevating our physical well-being - it can help us intrinsically feel more centered, balanced, and equipped to take on the everyday stressors and...
A Letter From A Nurse On National Nurses Day
As you can see from my journey, CBD is a useful tool for nurses. It is Nurses Week, so if you know a nurse, they would be thrilled to be...
3 Remedies To Soothe Your Sore Feet With CBD
Since healthy, pain-free feet are a critical part of exercise and other forms of mindful movement, treating your feet well will help you on your path to making movement more...
Meet The 8 Founders Part of EQ x BGV Pitch Competition
Equilibria has joined forces with Black Girl Ventures to present a first-of-its-kind national E-commerce and Consumer Packaged Goods pitch competition. Watch and support eight dynamic founders on Thursday, May 13th...