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Blog

Nighttime Routine to Wake Up Glowing

Nighttime Routine to Wake Up Glowing

Following a nighttime routine is helpful not only for helping you to get to sleep, but also for making sure that sleep is as restful and high-quality as possible. By...

3 Benefits of Practicing Yoga

Yoga enthusiasts will tell you that the benefits of a regular yoga practice extend far beyond the mat. Every person’s yoga practice is different, but there are many common ways...

Why You Should Take CBD Every Day

Why You Should Take CBD Every Day

If you’ve experienced stress, discomfort, or sleep challenges, you’ve no doubt heard about CBD. Over the past few years, CBD has seemingly popped up everywhere — and for good reason!

How To Tell If CBD Is Working

How To Tell If CBD Is Working

If you’re new to CBD and have questions like these surrounding what to expect from your CBD routine, you’re in good company. We know CBD can be complex so luckily,...

Member Success Story: CBD for Headaches

Member Success Story: CBD for Headaches

Tension, stress, and the pressures of everyday life can leave your head pounding with no relief in sight. Members like Amber who begin a daily CBD routine often find that...

5 Benefits of A CBD Oil Massage

5 Benefits of A CBD Oil Massage

The mind and body are so closely intertwined that the stress of everyday life means we often carry tension in the body, affecting our physical and mental health. CBD massage...

EQ Member Success Story: CBD for Sleep

EQ Member Success Story: CBD for Sleep

When we talk to our members about why they decided to try CBD, many mention that poor sleep was negatively affecting their lives. Members like Elizabeth have found that a...

Daylight Saving Time Sleep Tips

Seeing the sun earlier in the morning can disrupt your sleep/wake cycle, leaving you with a lack of energy and feeling drained and worn out. Fortunately, there are some easy...

EQ Member Success Story: CBD for Stress

Many of our members are dealing with significant amounts of stress in their lives and are looking for something to bring them relief. Learn how our member, Brooke improved her...

3 Years of Equilibria

3 Years of Equilibria

Over the past three years, we’ve helped nearly 200,000 women incorporate CBD into their wellness journeys, with the highest quality CBD, most up-to-date technology, and personalized member support every step...