What is CBN?
If you’ve found your way to this blog, you are likely familiar with the most well-known cannabinoids: THC and CBD. This dynamic duo often takes all the credit for the...
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Essential Summer Travel Tips For A Healthy Gut
At EQ, we're all about helping you feel amazing from the inside out, which is why we've compiled the ultimate guide to keeping your digestive system happy and healthy while...
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Dry January and Beyond: CBD vs. Alcohol
Starting the year off with a month without alcohol has become a popular way to try to start anew after the excesses of the holiday season. Equilibria’s premium CBD can...
Does Topical CBD Work?
In recent years, topical CBD has garnished a significant amount of attention for being touted as a promising option for daily aches and discomfort and boasting a wide array of...
How to Increase Sublingual CBD Absorption
Because sublingual CBD bypasses the digestive system, there’s very little wait time before it starts working. Not sure if sublingual CBD is the right option for you? Find out more...
5 Benefits of Journaling
Whether you’re working toward self-improvement goals or simply taking time to reflect on each day as it happens, writing for an audience of just you can help you stay centered...
Topical CBD Cream: 5 Benefits of Our Relief Balm
Maybe you’ve never tried CBD and want to get started slowly. Maybe you’ve been following a routine for a while and are looking to try something new. Wherever you are...
Why You Should Commit to a CBD Monthly Subscription
Whether you’re new to using CBD or you’ve already found a daily routine that works for you, a monthly CBD subscription is the best, most cost-effective way to get your...
CBD Bath Soak Essentials
Whether you’re treating yourself to a weekend time-out from your daily grind or sneaking in some well-deserved self-care after a rough day on the job, there’s nothing like slipping into...
CBD for Stress: Symptoms of Stress and How CBD Can Help
Although it’s impossible to eliminate all stressors from our lives, CBD may be a valuable tool to help. Learn how stress can take a toll on your body and how...
Types of CBD: Learn What’s Best For You
We get it. CBD isn’t easy from the outside. That’s why you may have tried different types of CBD from other brands and found that it didn’t work. In reality,...
Rethink New Year's Resolutions: How To Start Setting Intentions
Are you tired of the same resolutions year after year? We’d like to challenge you to rethink the ways you approach change to your daily routines by bringing in Intention.
CBD for Sex: 5 Ways to Spice Up Your Sex Life
At Equilibria, we understand that women face unique challenges from how we handle stress to how we experience sex. Oftentimes, women’s sex lives can take a backseat to the demands...
CBD Experts Share Their Favorite Wind-Down Routines
Introducing an evening wind-down routine paired with your CBD routine could be a useful strategy in promoting better overall physical and mental health.
10 Minute Skin-Boosting CBD Facial
Counteract the effects of winter weather on your skin with a 10-minute CBD facial featuring our premium CBD oil, and restore moisture and balance to your winter-stressed skin.
CBD Oil vs Balm: Which Is Better For Relief?
If you’re somebody who experiences discomfort, stress, or looking for more balance in your life, you may be torn between CBD oil and balm. Here we'll explore the difference between...
EQ’s Evening with Menopause Expert, Dr. Lauren Streicher
We partnered with women’s health expert Dr. Lauren Streicher to dive into all things menopause - from hot flashes, sleep, mood, and of course - cannabis!