6 Habits To Boost Your Sex Life
We’ve put together some easy habits to incorporate into your day that can help you achieve a healthier and more fulfilling sex life. Here are 6 Habits to boost your...
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Essential Summer Travel Tips For A Healthy Gut
At EQ, we're all about helping you feel amazing from the inside out, which is why we've compiled the ultimate guide to keeping your digestive system happy and healthy while...
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Why You'll Want to Include CBD on Your Wedding Plan Checklist
Your wedding day might be one of the happiest times of your life, but all of the planning can make the time leading up to it one of the most...
Feeling Stiff and Sore? Try These 4 Tips
Adding CBD is a great boost as you ramp up your activities, and adding lifestyle changes can set you up for even more success! Here are some quick tips on...
Goodbye Mindfulness, Hello Bodyfulness: The New Presence Practice
Amongst the endless pressures, distractions, and overwhelm that come from everyday life, practices such as mindfulness have risen to the forefront of the wellness world over the last several years,...
How To Incorporate CBD into Your Daily Workout Routine
Not only do we cover how CBD can be worthwhile for fitness enthusiasts, we’ve also compiled a list of our most popular CBD workout hacks to help you feel confident...
Our 4 Favorite Stress Free Travel Tips
Whether you and your family are in need of a change in scenery or you’re enjoying a romantic getaway at a nearby Airbnb, even short-distance travel can be a wonderful...
Stressed About Wedding Planning? How CBD Can Help!
So, you’ve said “yes.” Now what? Preparing for one of the happiest moments of your life can also bring some of the most stressful ones. Let EQ CBD help alleviate...
CBD After a Workout
Workout recovery encompasses an integrated approach to taking care of your body. In addition to adding in CBD after a workout, consider building a post-workout ritual with other wellness activities...
Your Zodiac Sign Sleep Habits
Do you love reading your horoscope every day? If you’re astrologically obsessed and can’t seem to get a good night’s sleep, see if these zodiac sign sleep habits sound familiar...
How to incorporate Sleep Stories as part of your nightly routine
Getting a restorative, luxurious night’s sleep isn’t always as easy as getting into bed and drifting off to dreamland. Let Michelle of Michelle’s Sanctuary relax and lull you to sleep...
10-Minute Evening Stretch Routine With Reyna Cohan
An evening routine can be one of the most effective ways to help you get a good night’s sleep. Reyna Cohan of Body Kind Yoga is sharing with us a...
How Our Certified Wellness Coaches Use Gummies In Their Daily Routine
From starting your morning with a balanced mood as you navigate a busy work schedule to relaxing at home as you enjoy your evening show, we believe your CBD routine...
The Stress and Sleep Connection: How CBD Can Help
Did you know that stress and sleep are highly interconnected? Find out how to break the stress/poor sleep cycle and where CBD can step in!
Our New Sustainable Packaging Plus How To Reuse & Recycle Your Equilibria Products
At Equilibria, we believe in creating products that are good for our members and the earth. This commitment starts at our farm with our organic practices and hand-harvesting, and careful...
How To Use Our CBD Gummies for Sleep
If you’re looking to elevate your bedtime routine, our new Sleep Gummies are just what you’ve been dreaming of! Equilibria’s CBD gummies for sleep incorporate a botanical blend of chamomile,...
Sustainability and Hemp
Earth Day is here, bringing over 1 billion people together as we take intentional steps to honor our amazing planet, and build community as we protect existing natural resources, and...