5 Benefits of Journaling
Whether you’re working toward self-improvement goals or simply taking time to reflect on each day as it happens, writing for an audience of just you can help you stay centered...
Lifestyle Blogs
Topical CBD Cream: 5 Benefits of Our Relief Balm
Maybe you’ve never tried CBD and want to get started slowly. Maybe you’ve been following a routine for a while and are looking to try something new. Wherever you are...
Why You Should Commit to a CBD Monthly Subscription
Whether you’re new to using CBD or you’ve already found a daily routine that works for you, a monthly CBD subscription is the best, most cost-effective way to get your...
CBD for Stress: Symptoms of Stress and How CBD Can Help
Although it’s impossible to eliminate all stressors from our lives, CBD may be a valuable tool to help. Learn how stress can take a toll on your body and how...
Types of CBD: Learn What’s Best For You
We get it. CBD isn’t easy from the outside. That’s why you may have tried different types of CBD from other brands and found that it didn’t work. In reality,...
Rethink New Year's Resolutions: How To Start Setting Intentions
Are you tired of the same resolutions year after year? We’d like to challenge you to rethink the ways you approach change to your daily routines by bringing in Intention.
CBD for Sex: 5 Ways to Spice Up Your Sex Life
At Equilibria, we understand that women face unique challenges from how we handle stress to how we experience sex. Oftentimes, women’s sex lives can take a backseat to the demands...
CBD Experts Share Their Favorite Wind-Down Routines
Introducing an evening wind-down routine paired with your CBD routine could be a useful strategy in promoting better overall physical and mental health.
EQ’s Evening with Menopause Expert, Dr. Lauren Streicher
We partnered with women’s health expert Dr. Lauren Streicher to dive into all things menopause - from hot flashes, sleep, mood, and of course - cannabis!
5 Ways to Slow Down This Season
Finding ways to slow down, catch your breath, and truly enjoy the season can be important for maintaining your mental and physical well-being when you have more than usual going...
CBD For Energy: Top Tips For A Natural Energy Boost
On the days when we need a little more help, caffeine tends to be the obvious choice — but what if we told you that you can use CBD for...
Giving Tuesday: Learn About Our Partnership with Black Girl Ventures
This Giving Tuesday we’re excited to continue our partnership with Black Girl Ventures by donating 5% of sales made on this day to further our mission in supporting women and...
5 Tips to Stay Balanced Around Your Family This Holiday
The holiday season is a time for family and togetherness. Still, even time with your loved ones can cause stress and anxious feelings during this busy season. Try these simple...
CBD and Alcohol: Can They Be Mixed?
When gathering to share food, laughter, and for many of us - a cocktail or two. So, naturally, the question arises: Can CBD and alcohol be mixed? The answer to...
How is CBD Oil Made?
With so many CBD oil products emerging on the market, it’s only natural to wonder: how is CBD oil actually made? You might see various CBD products in stores, cannabis...
Why You Should Gift CBD This Holiday Season
Equilibria is here to take the stress out of the holidays — for you and for your loved ones. So take a deep breath, enjoy one of our limited edition...
