Optimal Nutrition to Fuel Your Brain
Dr. Jessica Heymeyer reviews her core nutritional principles for optimizing brain function.
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Essential Summer Travel Tips For A Healthy Gut
At EQ, we're all about helping you feel amazing from the inside out, which is why we've compiled the ultimate guide to keeping your digestive system happy and healthy while...
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How to Get Your Butt to Bed
For most people who struggle to get their butt to bed, a combination of psychological, environmental and physiological factors are at play.
15 Quotes to Keep You Feeling Chill AF
We’ve compiled 15 famous quotes to help you slow down, kick back, and keep you feeling chill AF this summer. Check them out!
Habit Stacking: How to Build Healthy Habits
Here at Equilibria, we understand the importance of maintaining a regular routine, especially when it comes to CBD. If the hectic summer schedule has taken a toll on your routine,...
Ultimate Guide: What to Pack in Your Beach Bag This Summer
Planning to hit the beach this summer? Make sure you’re prepared by packing your beach bag with all the essentials you need for the ultimate day out in the sun!
New Summer Mocktails to Keep You Chill
There’s no better way to stay chill than with cool summer mocktails made with our premium CBD Drink Drops! Our mocktail recipes combine lush summer fruits with delicious Drink Drops...
CBD: It’s What You Don’t Feel
One common misconception of cannabinoids is that they all play a role in producing feelings, when in reality, some actually help to reduce feelings rather than incite them. The psychotropic...
The Way You Move: Our favorite types of movement
We’re reducing stress by incorporating more movement into our daily lives. If you haven’t yet found a form of movement that you truly enjoy, we have some suggestions to help...
Can CBD Ease Period Cramps?
While using a heating pad or taking over-the-counter medicine are customary choices for relief, CBD has also been another popular option to tackle the discomfort. If you deal with horrendous...
