Summer Solstice: A Mid-year Reboot
The summer solstice, which is both the longest day of the year and marks the halfway point of the year, is a perfect opportunity to take stock of where we...
Lifestyle Blog
chill
Essential Summer Travel Tips For A Healthy Gut
At EQ, we're all about helping you feel amazing from the inside out, which is why we've compiled the ultimate guide to keeping your digestive system happy and healthy while...
5 Steps to a Spring Reset
Spring is a season of renewal and rebirth - as the snow melts away and the days get longer, we are reminded that life is constantly in a state of...
EQ Member Spotlight: Real Women, Real Stories
Because our members are at the center of our mission, we want to share real stories by real women - welcome to the second installment of EQ's Member Spotlight!
EQ Member Spotlight: Real Women, Real Stories
Because our members are at the center of our mission, we want to share real stories by real women - enter, EQ's Member Spotlight!
Happy National CBD Day!
This CBD Day, we're paying homage to our roots by highlighting our beloved CBD-focused products, with a personal letter from EQ's co-founder!
Meet Recovery Roll-On: Our New and Improved CBD Gel Stick
Introducing our new and improved Recovery Roll-On, a CBD gel stick formulated to provide your body with fast relief so you can get back out there doing what you do...
Keeping the Halloween Scaries Away
For those who love all things spooky, Halloween can be one of the best times of the year.But even a fun holiday like Halloween can use a little extra chill,...
EQ's Ultimate Chill Girl Summer Playlist
August is here and while you’re putting the final checks on your summer bucket list, we’ve got the perfect playlist for you to listen to as your chill girl summer...
EQ’s Guide to Making the Most of Your Summer Fridays
Summer Fridays on the brain? EQ has the ultimate guide to ensure you are making the most of your time off this summer!
5 Ways to Set Your Fall Intentions
Whether you're drawn to the cozy comforts of sweater weather or the invigorating promise of new beginnings, let's explore how to make the most of this transformative time and create...
How to Get Your Butt to Bed
For most people who struggle to get their butt to bed, a combination of psychological, environmental and physiological factors are at play.
15 Quotes to Keep You Feeling Chill AF
We’ve compiled 15 famous quotes to help you slow down, kick back, and keep you feeling chill AF this summer. Check them out!
Ultimate Guide: What to Pack in Your Beach Bag This Summer
Planning to hit the beach this summer? Make sure you’re prepared by packing your beach bag with all the essentials you need for the ultimate day out in the sun!