Ditch the Halloween Hangover Horror with Low-Dose THC
While Halloween might bring tricks, treats, and late-night fun, waking up to nausea, headaches, and a foggy brain is the real horror story. But what if we told you there’s...
Lifestyle Blog
cbd
Trick or Treat: Halloween Recipes Powered by Greens
As Halloween approaches, it’s the perfect time to whip up some spook-tacular treats! Each festive recipe incorporates Daily Nutri-Greens for a nutritious twist that will keep you feeling your best.
Our Favorite CBD Tricks & Treats
Whether you're seeking comfort, relaxation, or a little extra sparkle in your day, we've got some CBD tricks and treats to share!
CBD vs THC: Understanding the Differences & Benefits
Despite being closely related, CBD and THC are quite different in what they do - let's dive in to their differences and benefits, and how they can work for you!
The History of Cannabis: From Ancient Remedies to Modern Wellness
Cannabis has a long and fascinating history, evolving from ancient herbal remedy to a modern wellness phenomenon. Today, cannabis is more than just a plant; it's a cultural symbol, a...
Summer Solstice: A Mid-year Reboot
The summer solstice, which is both the longest day of the year and marks the halfway point of the year, is a perfect opportunity to take stock of where we...
Essential Summer Travel Tips For A Healthy Gut
At EQ, we're all about helping you feel amazing from the inside out, which is why we've compiled the ultimate guide to keeping your digestive system happy and healthy while...
Mother's Day Gift Guide
Everyone knows that actions speak louder than words, so, this Mother’s Day, let EQ help you tell that special mother figure in your life just how much you love her.
The Science of Friendship
We’re going to dive a little deeper into the science of friendship, how it contributes to our happiness, and how we can embrace community and incorporate the theme of togetherness...
EQ Sleep Primer
Our EQ Sleep Primer is a simple, straightforward guide to banishing insomnia and unlocking the quality sleep you crave!
Science 101: Pain & Understanding Our Body's Alarm System
In this journey through the realms of neuroscience, we shall unravel the fascinating science behind our body's alarm system, delving into the depths of the complexities that make us wince,...
EQ Hormone Primer
Dive into this primer to get more familiar with your hormones, and discover interactive ways to support your own hormonal balance!
Tune Up Your Wellness Routine This Summer With EQ
Whether you’re focused on improving energy levels, staying cool, calm and collected, or are prioritizing your beauty sleep, these hacks will help you switch up your wellness routines so that...
EQ Member Spotlight: Real Women, Real Stories
Because our members are at the center of our mission, we want to share real stories by real women - enter, EQ's Member Spotlight!
Chronic Headache – Is It Just In Your Head?
Chronic headaches can not only be a source of pain, but also major frustration if you are trying to determine your personal headache triggers. Headaches can range from nagging to...
Common Causes of Low Energy - And What You Can Do About It
Low energy levels are something that many people struggle with throughout their lives. Sometimes the reason for our low energy level is obvious, but other times it can take a...