Energy In the Human Body: What Is It?
When it comes to our health, "energy" is a term that comes up often. Many of us can easily make a list of things that deplete our energy, but what...
Lifestyle Blog
cbd
Happy National CBD Day!
This CBD Day, we're paying homage to our roots by highlighting our beloved CBD-focused products, with a personal letter from EQ's co-founder!
Meet Recovery Roll-On: Our New and Improved CBD Gel Stick
Introducing our new and improved Recovery Roll-On, a CBD gel stick formulated to provide your body with fast relief so you can get back out there doing what you do...
Meet Jacqueline Jacques: EQ’s New Chief Science Officer
It’s no secret that everyone in the EQ office is fangirling over our new CSO, Jacqueline. Her 20+ year career includes a deep background in natural medicine - she studied...
Functional Ingredients: A Deep Dive
Since Equilibria’s launch, we have been known for pairing CBD-focused products with education and professional support to deliver tried-and-true wellness benefits to our members. More recently, however, we realized that...
Functionals vs CBD: Beneficial Ingredients 101
We’ve put together a guide to help you understand the differences between CBD and other functional ingredients, so you’re best equipped to build the perfect routine for your body and...
Keeping the Halloween Scaries Away
For those who love all things spooky, Halloween can be one of the best times of the year.But even a fun holiday like Halloween can use a little extra chill,...
Fall Skincare Routine
Did you know that your skincare routine also needs extra nurturing in the fall? Read on for some of our top tips for glowing fall skin.
Our Favorite CBD Tricks & Treats
With spooky season upon us, you may be in search of some new tricks or treats this season to make adulting more enjoyable.
5 Wellness Trends To Look For This Fall
Autumn is upon us! As temperatures cool and the leaves start to change color, recommit to giving your brain and body a reset with these 5 Fall wellness trends.
Fall Travel Tips
With milder weather and fewer crowds compared to summer, fall can be the perfect time to travel! We’ve got you covered with some of our favorite fall travel tips.
Sexual Health and Sleep
When you think about all of the facets of your health and wellness that CBD can support, you may not be thinking about your sexual health. Women’s sexual health can...
3 Tips to Fall Asleep Faster
We’re here to share some tips to help you fall asleep faster and stay asleep longer!
Our Team's Favorite Sleep Hacks
Getting a good night’s rest is essential for every daily routine. But sometimes, falling asleep or staying asleep doesn't come easily to everyone. Not to worry, the EQ team has...
Creating Health Goals
Starting with a self-assessment is a great way to not only take an in-depth look at where you are currently, but also to refocus and boost your excitement for your...
Top 5 Hacks for using our CBD Body Oil
Our team shares some of our favorite ways to use Nourishing Body Oil, and we know you’ll love them, too!