The Importance of Daily Routine
By establishing a daily routine, you are able to take the uncertainty out of your day as well as form accountability, allowing you to plan in advance and make time...
Lifestyle Blog
cbd
New! Pomegranate Blueberry CBD Gummies
Our new flavor of CBD Gummies are as satisfying as canceling plans. Pomegranate Blueberry Daily Gummies are the perfect companion for those choose yourself-care moments. A feel-good flavor, purposefully crafted...
How to Self-Assess
Learning how to self-assess your own feelings can be an incredibly helpful tool for improving your quality of life. Not sure where to start? Follow our quick three-step guide below.
Top 5 Hacks for using our CBD Face Oil
EQ’s Daily Treatment Oil is our multi-purpose, multi-benefit CBD face oil, with 500 mg of our premium full-spectrum CBD per bottle.. We asked our team members for their favorite hacks...
Top 5 Hacks for using our CBD Relief Balm
With premium full-spectrum CBD, arnica, and menthol, our Relief Balm is one of our most popular topical formulations. You may already love Relief Balm for sore muscles and aching joints,...
Low-Sugar CBD Mocktails
Cool off and rehydrate with these low-sugar CBD mocktails that feel just like a summer breeze.
EQ’s Guide to Making the Most of Your Summer Fridays
Summer Fridays on the brain? EQ has the ultimate guide to ensure you are making the most of your time off this summer!
Science 101: Hormone Balance
Our hormones can dictate everything from our moods to our metabolism, so lets dive in on how can we keep them healthy and balanced!
The EQ Challenge: Gut Cleanse Edition
This 3-day challenge is a way for you to spend a few days refocusing on your body and taking care of your gut microbiome. So whether your goals are gut...
Gifting Experiences This Holiday Season
EQ invites you to embrace this trend and consider gifting experiences that nurture the mind, body, and soul to those you love this holiday season.
How to Get Your Butt to Bed
For most people who struggle to get their butt to bed, a combination of psychological, environmental and physiological factors are at play.
Habit Stacking: How to Build Healthy Habits
Here at Equilibria, we understand the importance of maintaining a regular routine, especially when it comes to CBD. If the hectic summer schedule has taken a toll on your routine,...
Ultimate Guide: What to Pack in Your Beach Bag This Summer
Planning to hit the beach this summer? Make sure you’re prepared by packing your beach bag with all the essentials you need for the ultimate day out in the sun!
New Summer Mocktails to Keep You Chill
There’s no better way to stay chill than with cool summer mocktails made with our premium CBD Drink Drops! Our mocktail recipes combine lush summer fruits with delicious Drink Drops...
CBD: It’s What You Don’t Feel
One common misconception of cannabinoids is that they all play a role in producing feelings, when in reality, some actually help to reduce feelings rather than incite them. The psychotropic...