Daily Women's Microbiome Defense Ingredient Deep Dive
Daily Women’s Microbiome Defense employs all-star ingredients like Pacran™ and a 5-strain probiotic blend to help give your digestive, urinary, and vaginal health the very best offense.
Lifestyle Blog
health
What Is the Vaginal Microbiome, and How Can I Support It?
You have probably heard about the gut microbiome, but did you know that you also have an entire microbiome in your vagina?
Why Is a Balanced Microbiome So Important for Women?
You might have heard something about the microbiome – but what can the microbiome do for women's health specifically?
EQ Holiday Recipes to Try this Season
We're sharing four delectable and nutritious holiday-themed recipes that incorporate Daily Nutri-Greens, ensuring you can indulge in the joys of the season, while getting a little extra boost from your...
Gifting Experiences This Holiday Season
EQ invites you to embrace this trend and consider gifting experiences that nurture the mind, body, and soul to those you love this holiday season.
Daily Nutri-Greens Ingredient Deep Dive
Our greens are meant to support you when you want to ditch the nuisance of measuring, chopping and tracking your daily greens intake and exchange the hassle for an easy,...
Stress: What, Why, and How
Stress: what is it, how does it affect us, and how can we learn to cope?
Optimal Nutrition to Fuel Your Brain
Dr. Jessica Heymeyer reviews her core nutritional principles for optimizing brain function.
How to Get Your Butt to Bed
For most people who struggle to get their butt to bed, a combination of psychological, environmental and physiological factors are at play.
Habit Stacking: How to Build Healthy Habits
Here at Equilibria, we understand the importance of maintaining a regular routine, especially when it comes to CBD. If the hectic summer schedule has taken a toll on your routine,...
Can CBD Ease Period Cramps?
While using a heating pad or taking over-the-counter medicine are customary choices for relief, CBD has also been another popular option to tackle the discomfort. If you deal with horrendous...
CBD for Periods: How It Can Help Ease Symptoms
Having worked with over 100,000 members, we consistently hear that topical and ingestible CBD in tandem is the best way to address menstrual-related woes. However, it’s important to keep in...
5 Simple Headache Hacks For Fast Relief
Almost everyone experiences headaches from time to time, and many of us have gotten into the habit of just popping a pill and hoping for the best, or even just...
Quickly Reduce Stress With These 5 Easy Steps
Having a go-to set of steps to take in order to minimize the effects of heightened stress can help you navigate your way through these times, helping you to return...
Can I Take CBD With My Medications?
A common question we are asked is “can I take CBD with my medications?” As a trained pharmacist who happens to be an educator as part of Equilibria's dosage team,...
How To Support Your Mental Health With CBD
Taking steps to maintain our mental health is key to living a long, happy and healthy life! If you are looking for some ideas and suggestions our Member Education team...