Happy National CBD Day!
This CBD Day, we're paying homage to our roots by highlighting our beloved CBD-focused products, with a personal letter from EQ's co-founder!
Lifestyle Blog
EQ
EQ Wellness Coaches: What Makes Us Different?
At EQ, we’re dedicated to going above and beyond to ensure our members have the support they need to adopt positive, lasting changes into their lives and wellness routines -...
Meet Recovery Roll-On: Our New and Improved CBD Gel Stick
Introducing our new and improved Recovery Roll-On, a CBD gel stick formulated to provide your body with fast relief so you can get back out there doing what you do...
Meet Jacqueline Jacques: EQ’s New Chief Science Officer
It’s no secret that everyone in the EQ office is fangirling over our new CSO, Jacqueline. Her 20+ year career includes a deep background in natural medicine - she studied...
Functional Ingredients: A Deep Dive
Since Equilibria’s launch, we have been known for pairing CBD-focused products with education and professional support to deliver tried-and-true wellness benefits to our members. More recently, however, we realized that...
A Letter from Coco Meers, Equilibria CEO and Co-Founder
This month, Equilibria celebrates its 4th birthday. Over the past 4 years, we have had the deep privilege of working 1:1 with hundreds of thousands of you, our incredible members....
Our Top Products for the Holidays
We’ve put together some of our top products to help you stay chill while navigating the hustle and bustle of the season. Whether you’re shopping for yourself or crossing some...
Functionals vs CBD: Beneficial Ingredients 101
We’ve put together a guide to help you understand the differences between CBD and other functional ingredients, so you’re best equipped to build the perfect routine for your body and...
New Product! Rapid Sleep Melts
Long gone are the nights when you toss and turn restlessly staring at the ceiling. Unlike anything you’ve tried before, these sleep aids are the latest edition of Equilibria products...
How to Self-Assess
Learning how to self-assess your own feelings can be an incredibly helpful tool for improving your quality of life. Not sure where to start? Follow our quick three-step guide below.
Top 5 Hacks for using our CBD Relief Balm
With premium full-spectrum CBD, arnica, and menthol, our Relief Balm is one of our most popular topical formulations. You may already love Relief Balm for sore muscles and aching joints,...
Where to Start With A CBD Routine
A little black box just arrived on your doorstep, containing all of the CBD goodies you’re excited to try. Now, it’s time to set up your starting routine!
How to Get Your Butt to Bed
For most people who struggle to get their butt to bed, a combination of psychological, environmental and physiological factors are at play.
The Stress and Sleep Connection: How CBD Can Help
Did you know that stress and sleep are highly interconnected? Find out how to break the stress/poor sleep cycle and where CBD can step in!