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Blog

5 Ways to Set Fall Intentions

5 Ways to Set Fall Intentions

As the heat of summer fades and the crisp air of fall rolls in, this season is the perfect time to set new intentions for your wellness journey.

Finding Your Sweet Spot With Low-Dose THC

Finding Your Sweet Spot With Low-Dose THC

Low-dose THC is a great option for beginners, less frequent consumers, and anyone nervous about accidentally overdoing it - but we wouldn’t want you to waste a rare night of...

THC & Sexual Health: Is There a Benefit?

THC & Sexual Health: Is There a Benefit?

As cannabis grows in popularity and more people are legally using THC for social purposes, there’s lots of chatter about how it might impact libido and sexual health – but...

How to Tap into the Olympic Mindset

How to Tap into the Olympic Mindset

Ever wonder what it takes to be truly exceptional? Let's dive into the habits of Olympic athletes and discover how we can apply their tips to level up our own lives!

The EQ Challenge: Sleep Edition

This 3 week challenge is designed to offer inspiration in order to help you revamp your wellness routine and focus on your own personal hormone health!