Essential Summer Travel Tips For A Healthy Gut
At EQ, we're all about helping you feel amazing from the inside out, which is why we've compiled the ultimate summer guide to keeping your digestive system happy and healthy...
Lifestyle Blog
gut health
EQ Microbiome Primer
In this EQ Microbiome Primer, we’ll introduce strategies to help keep your body’s microbial environment healthy and thriving!
The EQ Challenge: Gut Cleanse Edition
This 3-day challenge is a way for you to spend a few days refocusing on your body and taking care of your gut microbiome. So whether your goals are gut...
What Is the Vaginal Microbiome, and How Can I Support It?
You have probably heard about the gut microbiome, but did you know that you also have an entire microbiome in your vagina?