3 Remedies To Soothe Your Sore Feet With CBD
Since healthy, pain-free feet are a critical part of exercise and other forms of mindful movement, treating your feet well will help you on your path to making movement more...
Lifestyle Blogs
Lifestyle
How To Talk To Friends & Family About CBD
Your loved ones might not be sure if CBD is for them or how they might benefit physically, mentally, and emotionally. Here’s what you’ll want to share if they're interested in...
Our Dosage Team's Favorite Bedtime Routines
Have you ever wondered what CBD routines the experts use to get a good night’s sleep? Over the past 2 years, the EQ Dosage Team has been working hard to...
How To Give Yourself a 5-step CBD Gua Sha Facial
Originating from Traditional Chinese Medicine, gua sha is a face and body massaging technique that can offer up plenty of benefits like decreased puffiness, promote lymphatic drainage, relieve tension, and...
Why Adding CBD To Your Daily Skincare Routine Will Change Your Skin
While all skin types can benefit from this multi-purpose formulation, CBD oil is found to be particularly effective in addressing these skin concerns.
4 Powerful Products to Add CBD Into Your Skincare Routine
Whether you’re a CBD veteran or are just starting out, you’re probably aware of the long list of benefits ingested CBD can offer. But does it have the same effects...
Traveling with CBD: 5 Reasons It's a Must Have
Though even the briefest trip can be an opportunity to take a time-out from the usual stressors of daily life, it never hurts to have your go-to self-care products to...
The History of Women In Cannabis
Let’s take some time to discover the history of women and cannabis, as well as, acknowledge a handful of the inspiring women who persisted in the face of adversity and...
How To Add CBD To Your Fitness Routine For Beginners
Whether you’re looking to add in more movement in your daily routine or want to improve your exercise performance and recovery, taking CBD pre and post-workout may offer several benefits.
10 Inspiring Quotes to Empower Our Community of Women
As we celebrate this International Women’s Day, we think of not only the women close to us who have empowered and inspired us, but the women who have made an...
How To Share The Power of CBD With Friends
Know a friend who suffers from chronic stress? A mother who could use a good night’s rest? An avid exerciser who always has sore muscles? Here's how to talk about...
5 Ways our CEO is Prioritizing Daily Self-Care
As women with busy lives and so much on our plate, often the very last person to receive any nurture is, well, ourselves. Here are 5 ways to prioritize daily...
Menopause and CBD: What You Should Know
Health and wellness articles written about menopause typically begin by talking about the negative aspects of menopause. I, however, hope to do something different—begin by framing menopause, not as something...
