5 Tips to Stay Balanced Around Your Family This Holiday
The holiday season is a time for family and togetherness. Still, even time with your loved ones can cause stress and anxious feelings during this busy season. Try these simple...
Lifestyle Blogs
Lifestyle
Why You Should Gift CBD This Holiday Season
Equilibria is here to take the stress out of the holidays — for you and for your loved ones. So take a deep breath, enjoy one of our limited edition...
How To Stay Present This Holiday Season
With already chaotic schedules, a to-do list a mile long, and a calendar that seems to be flying by, it’s easy to get overwhelmed and lose sight of what you...
How to Become a Morning Person: Try These 5 Tips
Even if you’re a lifelong night owl, it’s still possible to become a morning person. You may even start to enjoy a sunrise at the beginning of your day, rather...
Seasonal Blues? Here's How to Boost Your Mood
As temperatures drop and the days get shorter, it’s easy to find yourself in a bit of a funk. Add to that the stress of the holidays on top of...
Overcome Work Burnout With CBD
Whether you’ve been working from home or going into your workplace, the demands of navigating job responsibilities on top of life’s challenges through a stressful time have led many people...
Easy Dinner Recipes to Pair With Your Equilibria Softgels
In partnership with food blogger Cassy Joy Garcia of Fed & Fit, we’re bringing you two easy dinner recipes to pair with your Daily Softgels. Taking a softgel with dinner...
How To Relax With CBD Oil
With formulations including both topical and ingestible CBD, Equilibria helps you experience the calming benefits of CBD even in the face of your toughest day. Learn how to relax with...
5 Types of People in Your Life Who Can Benefit From Equilibria
Is CBD suitable for everyone? From college students to active retirees, Equilibria offers something for everyone who could use a little extra daily support to find balance in the face...
5 Tips For Getting Back To Routine This Season
Not sure where to get started getting back into the swing of things? We’ve put together some of our top tips for finding your routine again.
Sleep Tips: Try These 4 Steps To Improve Your Sleep
These days, the stress and demands of everyday life can make it difficult to manage a good night’s sleep. But how important is quality sleep, really? The short answer: much...
3 Super Smoothies To Start Your Day Alongside Your CBD
With these easy, nutritious smoothie recipes, you can face the day ahead while keeping your cool and get the nutrients and energy you need to make your day great.
3 Ways To Change Up Your CBD Routine This Summer
Just like changing up your skincare routine from winter products to warm-weather products, many people like to change up their CBD routine to address their summer needs.
Summer of Self: How To Get The Most Out of Your Products This Season
The return of summer weather brings more time spent outside and more physical activity, and with all of that come more opportunities to put your CBD products to good use!
CBD and Yoga: Why It's The Perfect Match
Much like yoga, CBD can go beyond elevating our physical well-being - it can help us intrinsically feel more centered, balanced, and equipped to take on the everyday stressors and...
A Letter From A Nurse On National Nurses Day
As you can see from my journey, CBD is a useful tool for nurses. It is Nurses Week, so if you know a nurse, they would be thrilled to be...
