3 Tips to Fall Asleep Faster
We’re here to share some tips to help you fall asleep faster and stay asleep longer!
Lifestyle Blogs
Our Team's Favorite Sleep Hacks
Getting a good night’s rest is essential for every daily routine. But sometimes, falling asleep or staying asleep doesn't come easily to everyone. Not to worry, the EQ team has...
New Product! Rapid Sleep Melts
Long gone are the nights when you toss and turn restlessly staring at the ceiling. Unlike anything you’ve tried before, these sleep aids are the latest edition of Equilibria products...
5 Ways to Better Your Sexual Health
Sexual health does not have to be elusive, and is something you can work on any day of the week. Not sure where to start? Check out our health tips...
5 Ways to Curate Your Space for Fall
Fall is in the air, and we couldn’t be more excited. Cozy blankets? Big flannels? Pumpkins? Count us in! Creating a space you feel comfortable in from season to season...
Creating Health Goals
Starting with a self-assessment is a great way to not only take an in-depth look at where you are currently, but also to refocus and boost your excitement for your...
The Importance of Daily Routine
By establishing a daily routine, you are able to take the uncertainty out of your day as well as form accountability, allowing you to plan in advance and make time...
How to Self-Assess
Learning how to self-assess your own feelings can be an incredibly helpful tool for improving your quality of life. Not sure where to start? Follow our quick three-step guide below.
Top 5 Hacks for using our CBD Relief Balm
With premium full-spectrum CBD, arnica, and menthol, our Relief Balm is one of our most popular topical formulations. You may already love Relief Balm for sore muscles and aching joints,...
EQ's Ultimate Chill Girl Summer Playlist
August is here and while you’re putting the final checks on your summer bucket list, we’ve got the perfect playlist for you to listen to as your chill girl summer...
EQ’s Guide to Making the Most of Your Summer Fridays
Summer Fridays on the brain? EQ has the ultimate guide to ensure you are making the most of your time off this summer!
Our Favorite Summer Movies
We love summer movies that make us feel a bit of nostalgia, so the EQ Team came up with a list of some of our favorites!
Where to Start With A CBD Routine
A little black box just arrived on your doorstep, containing all of the CBD goodies you’re excited to try. Now, it’s time to set up your starting routine!
