Gut-Friendly Smoothie Recipes
Created by Jacqueline Jacques, EQ's Chief Science Officer, these gut-friendly smoothie recipes all utilize Daily Nutri-Greens, and are oh-so-delicious!
Lifestyle Blog
The EQ Challenge: 3-Day Gut Cleanse Edition
This 3-day challenge is a way for you to spend a few days refocusing on your body and taking care of your gut microbiome. So whether your goals are gut...
Valentine's Day Pairings: 14 Things That Are Better Together
At Equilibria, we believe in the power of synergy, especially when it comes to enhancing our well-being - that's why we've curated a list of 14 pairings that are simply...
24 Goals for 2024
To kick off 2024 with a bit of purpose, we've curated a list of 24 goals to help you embark on your wellness journey this year!
EQ Holiday Recipes to Try this Season
We're sharing four delectable and nutritious holiday-themed recipes that incorporate Daily Nutri-Greens, ensuring you can indulge in the joys of the season, while getting a little extra boost from your...
Gifting Experiences This Holiday Season
EQ invites you to embrace this trend and consider gifting experiences that nurture the mind, body, and soul to those you love this holiday season.
EQ x Giving Tuesday
This Giving Tuesday, we are honored to be giving 5% of proceeds to three organizations at the epicenter of our mission: Women & Wellness.
Cozy Ritual Guide: 11 Ways to Create A Holiday Wellness Routine
whether you're looking to find a sense of calm amidst the holiday chaos or simply want to feel a little bit better, these cozy wellness rituals will help you do...
Slow Living Series: 20 Magical Memories to Capture this Season
This year, as part of EQ's holiday "Slow Living Series", we invite you to slow down and savor the beauty of the season by capturing memories that you can look...
Slow Living Series: How to Slow Down During the Holidays
In this portion of our “Slow Living Series”, we'll explore why it's so important to slow down during the holiday season, and provide you with 7 actionable ways to do...
Connect Deeply: 5 Ways to Create Meaningful Connections This Holiday Season
This holiday season, we at EQ want to encourage you to make a conscious effort to truly nurture and strengthen these connections in order to reap all of the wonderful...
5 Ways to Set Your Fall Intentions
Whether you're drawn to the cozy comforts of sweater weather or the invigorating promise of new beginnings, let's explore how to make the most of this transformative time and create...
How to Get Your Butt to Bed
For most people who struggle to get their butt to bed, a combination of psychological, environmental and physiological factors are at play.
Habit Stacking: How to Build Healthy Habits
Here at Equilibria, we understand the importance of maintaining a regular routine, especially when it comes to CBD. If the hectic summer schedule has taken a toll on your routine,...
