Chronic Headache – Is It Just In Your Head?
Chronic headaches can not only be a source of pain, but also major frustration if you are trying to determine your personal headache triggers. Headaches can range from nagging to...
Lifestyle Blog
routine
Energy In the Human Body: What Is It?
When it comes to our health, "energy" is a term that comes up often. Many of us can easily make a list of things that deplete our energy, but what...
Happy National CBD Day!
This CBD Day, we're paying homage to our roots by highlighting our beloved CBD-focused products, with a personal letter from EQ's co-founder!
5 Things You May Not Be Doing to Help Joint Pain
If you live with joint pain and soreness, you may be searching for more things that you can do to help yourself be more mobile and functional each day. We've...
EQ Wellness Coaches: What Makes Us Different?
At EQ, we’re dedicated to going above and beyond to ensure our members have the support they need to adopt positive, lasting changes into their lives and wellness routines -...
Meet Recovery Roll-On: Our New and Improved CBD Gel Stick
Introducing our new and improved Recovery Roll-On, a CBD gel stick formulated to provide your body with fast relief so you can get back out there doing what you do...
Functional Ingredients: A Deep Dive
Since Equilibria’s launch, we have been known for pairing CBD-focused products with education and professional support to deliver tried-and-true wellness benefits to our members. More recently, however, we realized that...
Fall Skincare Routine
Did you know that your skincare routine also needs extra nurturing in the fall? Read on for some of our top tips for glowing fall skin.
Our Team's Favorite Sleep Hacks
Getting a good night’s rest is essential for every daily routine. But sometimes, falling asleep or staying asleep doesn't come easily to everyone. Not to worry, the EQ team has...
New Product! Rapid Sleep Melts
Long gone are the nights when you toss and turn restlessly staring at the ceiling. Unlike anything you’ve tried before, these sleep aids are the latest edition of Equilibria products...
Creating Health Goals
Starting with a self-assessment is a great way to not only take an in-depth look at where you are currently, but also to refocus and boost your excitement for your...
The Importance of Daily Routine
By establishing a daily routine, you are able to take the uncertainty out of your day as well as form accountability, allowing you to plan in advance and make time...
New! Pomegranate Blueberry CBD Gummies
Our new flavor of CBD Gummies are as satisfying as canceling plans. Pomegranate Blueberry Daily Gummies are the perfect companion for those choose yourself-care moments. A feel-good flavor, purposefully crafted...
Science 101: Hormone Balance
Our hormones can dictate everything from our moods to our metabolism, so lets dive in on how can we keep them healthy and balanced!
The EQ Challenge: Gut Cleanse Edition
This 3-day challenge is a way for you to spend a few days refocusing on your body and taking care of your gut microbiome. So whether your goals are gut...
Valentine's Day Pairings: 14 Things That Are Better Together
At Equilibria, we believe in the power of synergy, especially when it comes to enhancing our well-being - that's why we've curated a list of 14 pairings that are simply...