Fall Skincare Routine
Did you know that your skincare routine also needs extra nurturing in the fall? Read on for some of our top tips for glowing fall skin.
Lifestyle Blog
Lifestyle
Our Favorite CBD Tricks & Treats
With spooky season upon us, you may be in search of some new tricks or treats this season to make adulting more enjoyable.
5 Wellness Trends To Look For This Fall
Autumn is upon us! As temperatures cool and the leaves start to change color, recommit to giving your brain and body a reset with these 5 Fall wellness trends.
Ultimate Guide to Enjoying Your Fall
The temperature is dropping and the leaves are turning — fall has arrived, and EQ wants to make sure you’re making the most of it!
5 Ways to Curate Your Space for Fall
Fall is in the air, and we couldn’t be more excited. Cozy blankets? Big flannels? Pumpkins? Count us in! Creating a space you feel comfortable in from season to season...
The Importance of Daily Routine
By establishing a daily routine, you are able to take the uncertainty out of your day as well as form accountability, allowing you to plan in advance and make time...
Top 5 Hacks for using our CBD Relief Balm
With premium full-spectrum CBD, arnica, and menthol, our Relief Balm is one of our most popular topical formulations. You may already love Relief Balm for sore muscles and aching joints,...
EQ's Ultimate Chill Girl Summer Playlist
August is here and while you’re putting the final checks on your summer bucket list, we’ve got the perfect playlist for you to listen to as your chill girl summer...
EQ’s Guide to Making the Most of Your Summer Fridays
Summer Fridays on the brain? EQ has the ultimate guide to ensure you are making the most of your time off this summer!
Our Favorite Summer Movies
We love summer movies that make us feel a bit of nostalgia, so the EQ Team came up with a list of some of our favorites!
Valentine's Day Pairings: 14 Things That Are Better Together
At Equilibria, we believe in the power of synergy, especially when it comes to enhancing our well-being - that's why we've curated a list of 14 pairings that are simply...
24 Goals for 2024
To kick off 2024 with a bit of purpose, we've curated a list of 24 goals to help you embark on your wellness journey this year!
Slow Living Series: 20 Magical Memories to Capture this Season
This year, as part of EQ's holiday "Slow Living Series", we invite you to slow down and savor the beauty of the season by capturing memories that you can look...
Slow Living Series: How to Slow Down During the Holidays
In this portion of our “Slow Living Series”, we'll explore why it's so important to slow down during the holiday season, and provide you with 7 actionable ways to do...
Connect Deeply: 5 Ways to Create Meaningful Connections This Holiday Season
This holiday season, we at EQ want to encourage you to make a conscious effort to truly nurture and strengthen these connections in order to reap all of the wonderful...