Our Dosage Team's Favorite Bedtime Routines
Have you ever wondered what CBD routines the experts use to get a good night's sleep? Over the past 2 years, the EQ Dosage Team has been working hard to...
How To Give Yourself a 5-step CBD Gua Sha Facial
Originating from Traditional Chinese Medicine, gua sha is a face and body massaging technique that can offer up plenty of benefits like decreased puffiness, promote lymphatic drainage, relieve tension, and...
Why Adding CBD To Your Daily Skincare Routine Will Change Your Skin
While all skin types can benefit from this multi-purpose formulation, CBD oil is found to be particularly effective in addressing these skin concerns.
4 Powerful Products to Add CBD Into Your Skincare Routine
Whether you're a CBD veteran or are just starting out, you're probably aware of the long list of benefits ingested CBD can offer. But does it have the same effects...
6 Tips To Keep Your Stress Levels Low
There is only so much the CBD itself can do to keep your stress levels low through high stress times. When it comes to managing stress and getting good sleep,...
Traveling with CBD: 5 Reasons It's a Must Have
Though even the briefest trip can be an opportunity to take a time-out from the usual stressors of daily life, it never hurts to have your go-to self-care products to...
The History of Women In Cannabis
Let's take some time to discover the history of women and cannabis, as well as, acknowledge a handful of the inspiring women who persisted in the face of adversity and...
How To Add CBD To Your Fitness Routine For Beginners
Whether you’re looking to add in more movement in your daily routine or want to improve your exercise performance and recovery, taking CBD pre and post-workout may offer several benefits.
What Every Woman Should Know About The ECS
The Endocannabinoid System (ECS) is responsible for promoting homeostasis within the body. Here you'll find everything you should know about the ECS and how it functions from our guest writer...
How Long Does CBD Last?
Although research has shown that CBD can last from two to five days in the body, everyone's different. The length of time CBD stays in the body will depend on...
How To Share The Power of CBD With Friends
Know a friend who suffers from chronic stress? A mother who could use a good night's rest? An avid exerciser who always has sore muscles? Here's how to talk about...
Don't Like The Taste of CBD? Try These Tips
One downside of a tincture is that some folks just don’t love the taste. Here's what to do if you don't enjoy the "hemp" taste of ingestible CBD oil.
CBD Routines for Sexual Health
Ready to add CBD to your pleasure-enhancing wellness protocol? Here our Dosage Specialists recommend the best product routine and top tips for your sexual health.
What Are Terpenes? Everything You Need To Know
With terms such as “CBD” and “THC” becoming mainstream, you may have also heard the word “terpene” thrown around. Here's everything you need to know about the world of terpenes.
CBD Routines for Menopausal Health
From hot flashes and drenching night sweats, to sleep disturbances and decreased sexual drive, it’s essential to have products in your corner to help fight discomfort and offer up powerful...
CBD and Hormonal Health
CBD and cannabis have been used for thousands of years to treat female reproductive and hormonal issues, but can we expect to get relief for things like uncomfortable menstrual cycle...
