How To Share The Power of CBD With Friends
Know a friend who suffers from chronic stress? A mother who could use a good night's rest? An avid exerciser who always has sore muscles? Here's how to talk about...
Equilibria Education
Don't Like The Taste of CBD? Try These Tips
One downside of a tincture is that some folks just don’t love the taste. Here's what to do if you don't enjoy the "hemp" taste of ingestible CBD oil.
CBD Routines for Sexual Health
Ready to add CBD to your pleasure-enhancing wellness protocol? Here our Dosage Specialists recommend the best product routine and top tips for your sexual health.
What Are Terpenes? Everything You Need To Know
With terms such as “CBD” and “THC” becoming mainstream, you may have also heard the word “terpene” thrown around. Here's everything you need to know about the world of terpenes.
CBD Routines for Menopausal Health
From hot flashes and drenching night sweats, to sleep disturbances and decreased sexual drive, it’s essential to have products in your corner to help fight discomfort and offer up powerful...
CBD and Hormonal Health
CBD and cannabis have been used for thousands of years to treat female reproductive and hormonal issues, but can we expect to get relief for things like uncomfortable menstrual cycle...
Why Topical CBD? Hear From A Cannabis Nurse
While oral consumption of CBD may be traditionally popular, CBD can be highly effective when used as a topical agent also. Newcomers may be a bit more hesitant about the...
FAQ's We Receive During Support Calls
Starting a new CBD routine can be overwhelming and you might have a ton of questions. Here, we've rounded up a few of the frequently asked questions we receive during...
What Research Says About CBD and Covid Related Symptoms
While CBD oil cannot cure, protect, or prevent you from COVID, there is some good evidence out there to suggest that CBD and cannabis may have a role in the...
CBD Oil vs Capsules: Which One Is Right For You?
If you’re new to using CBD, you might find yourself feeling a bit overwhelmed by the various forms of delivery and which one is right for you. Here's everything you...
Why Full Spectrum CBD?
While Full Spectrum CBD is not for everyone, science shows that this type of formulation is often the most effective at the lowest doses; and here at Equilibria, science is...
Why Isn't CBD Working For Me...But It's Working For My Friend?
CBD is highly individual — and that's not a bug, it's the point. Here's why results vary and what to do if you're not seeing the effects you expected.
Menopause and CBD: What You Should Know
Health and wellness articles written about menopause typically begin by talking about the negative aspects of menopause. I, however, hope to do something different—begin by framing menopause, not as something...
In Times of Stress, How to Cultivate Your Sense of Calm
Whether you’re stressed by a public health crisis or the rigors of everyday life, you’ll do well to cultivate a sense of calm. Not to mention that doing your best...
CBD Basics for Women Over 65
Before I begin to work with any client, I ask what associations they have with cannabis. More often than not, individuals over 65 have an overall negative association with cannabis.
How to Discuss Cannabis and CBD with Your Doctor
You should be discussing any cannabis use, even CBD, with your doctor. For some patients, it may be very uncomfortable to share this information with their physician; however, it is an...
