How Long Does It Take for CBD to Kick In?
While all of our CBD products are made with the same premium, full-spectrum hemp, our Daily Gummies, Daily Drops, Daily Softgels, and Rapid Calming Melts are all absorbed differently in the...
Equilibria Education
3 Super Smoothies To Start Your Day Alongside Your CBD
With these easy, nutritious smoothie recipes, you can face the day ahead while keeping your cool and get the nutrients and energy you need to make your day great.
3 Ways To Change Up Your CBD Routine This Summer
Just like changing up your skincare routine from winter products to warm-weather products, many people like to change up their CBD routine to address their summer needs.
Quickly Reduce Stress With These 5 Easy Steps
Having a go-to set of steps to take in order to minimize the effects of heightened stress can help you navigate your way through hard times, helping you to return...
5 Reasons CBD May Not Be Working For You
If you've decided to get started on a CBD routine, but feel that it's not working quite how you expected, don't quit just yet! There are a number of factors...
Why CBD Won’t Make You Feel Drowsy During The Day
One question that our Dosage Support team hears a lot: "Will CBD make me sleepy?" Many folks are hesitant to begin a daily CBD routine because they’re envisioning that it will...
Can I Take CBD With My Medications?
A common question we are asked is "can I take CBD with my medications?" As a trained pharmacist who happens to be an educator as part of Equilibria's dosage team,...
CBD: It's Personal
You have your own workout plan built by your trainer, and your diet created by your nutritionist, but is your CBD routine designed by the experts? Here's why it should...
How To Use CBD For Focus & Concentration
You may know and love CBD for its well-known benefits surrounding stress, sleep, and feeling more balanced, but did you know it can also help many stay focused and alert...
CBD and Yoga: Why It's The Perfect Match
Much like yoga, CBD can go beyond elevating our physical well-being - it can help us intrinsically feel more centered, balanced, and equipped to take on the everyday stressors and...
Regular Strength Vs Extra Strength CBD: How Do You Know What Strength To Buy?
New to CBD? You might find yourself asking questions like “What product is best for me?” and “What’s the difference between regular strength and extra strength CBD?”
Hemp 101: The Top 3 Things You Should Know
Have you ever wondered why our full-spectrum CBD products are federally legal, despite having trace amounts of THC? Well, the answer isn’t necessarily straightforward, but we’re here to break it...
How To Support Your Mental Health With CBD
Taking steps to maintain our mental health is key to living a long, happy and healthy life! If you are looking for some ideas and suggestions our Member Education team...
Starting A New CBD Routine? Here's What You Should Know
Everybody’s body chemistry is different so there is no one-size-fits-all dose or routine with CBD. This is why it's so important to work with your Dosage Specialist, that way we...
5 CBD Myths That Need To Be Busted
Equilibria’s commitment to quality and transparency means we want to help you navigate through the myths and misconceptions so that you have accurate, science-based information to make the right choices...
3 Remedies To Soothe Your Sore Feet With CBD
Since healthy, pain-free feet are a critical part of exercise and other forms of mindful movement, treating your feet well will help you on your path to making movement more...
