CBD for Stress: Symptoms of Stress and How CBD Can Help
Although it's impossible to eliminate all stressors from our lives, CBD may be a valuable tool to help. Learn how stress can take a toll on your body and how...
Types of CBD: Learn What's Best For You
CBD isn't one-size-fits-all — and neither are the delivery formats. Here's a practical guide to finding the right type of CBD for your body and goals.
Rethink New Year's Resolutions: How To Start Setting Intentions
Are you tired of the same resolutions year after year? We'd like to challenge you to rethink the ways you approach change to your daily routines by bringing in Intention.
CBD for Sex: 5 Ways to Spice Up Your Sex Life
At Equilibria, we understand that women face unique challenges from how we handle stress to how we experience sex. Oftentimes, women's sex lives can take a backseat to the demands...
CBD Experts Share Their Favorite Wind-Down Routines
Introducing an evening wind-down routine paired with your CBD routine could be a useful strategy in promoting better overall physical and mental health.
CBD For Energy: Top Tips For A Natural Energy Boost
On the days when we need a little more help, caffeine tends to be the obvious choice — but what if we told you that you can use CBD for...
CBD and Alcohol: Can They Be Mixed?
When gathering to share food, laughter, and for many of us - a cocktail or two. So, naturally, the question arises: Can CBD and alcohol be mixed? The answer to...
How is CBD Oil Made?
With so many CBD oil products emerging on the market, it's only natural to wonder: how is CBD oil actually made? You might see various CBD products in stores, cannabis...
How To Take CBD Oil: A Beginners Guide
If you're new to the CBD world, you may not know how to effectively take CBD oil. Here we'll break it down and give you pro tips to get the...
How to Become a Morning Person: Try These 5 Tips
Even if you're a lifelong night owl, it's still possible to become a morning person. You may even start to enjoy a sunrise at the beginning of your day, rather...
Does CBD Show Up On a Drug Test?
Now that THC-containing products — be it a state dispensary product or a hemp product containing <0.3% THC — are readily available to all Americans, millions of employees are left...
CBD Side Effects: A Beginner's Guide
We’ve compiled some of the most asked questions from members about CBD side effects to help you feel more comfortable getting started with your CBD journey.
Seasonal Blues? Here's How to Boost Your Mood
As temperatures drop and the days get shorter, it's easy to find yourself in a bit of a funk. Add to that the stress of the holidays on top of...
What Is CBD? Here's What You Should Know
Get the facts on CBD basics and learn what sets Equilibria CBD apart, so you can make an informed choice about the CBD you use.
Overcome Work Burnout With CBD
Whether you’ve been working from home or going into your workplace, the demands of navigating job responsibilities on top of life’s challenges through a stressful time have led many people...
Cannabis Terpenes: What They Are & Why They're Important
We’re all familiar with the uplifting scent of lemon zest, the invigorating fragrance of pine needles, and of course, the unmistakable aroma of cannabis, but did you know that we...
