Body Acceptance Through Self-Love Intentions
January is often thought of as a time for new habits, new goals, and a "new you." Unfortunately, this often translates into being blasted with messaging telling us that our...
Equilibria Education
What Is CBN? The Cannabinoid That Completes Your Sleep Routine
If you've found your way to this blog, you are likely familiar with the most well-known cannabinoids: THC and CBD. This dynamic duo often takes all the credit for the...
Dry January and Beyond: CBD vs. Alcohol
Starting the year off with a month without alcohol has become a popular way to try to start anew after the excesses of the holiday season. Equilibria's premium CBD can...
Does Topical CBD Work?
In recent years, topical CBD has garnished a significant amount of attention for being touted as a promising option for daily aches and discomfort and boasting a wide array of...
How to Increase Sublingual CBD Absorption
Because sublingual CBD bypasses the digestive system, there's very little wait time before it starts working. Not sure if sublingual CBD is the right option for you? Find out more...
5 Benefits of Journaling
Whether you're working toward self-improvement goals or simply taking time to reflect on each day as it happens, writing for an audience of just you can help you stay centered...
Topical CBD Cream: 5 Benefits of Our Relief Balm
Maybe you've never tried CBD and want to get started slowly. Maybe you've been following a routine for a while and are looking to try something new. Wherever you are...
CBD for Stress: Symptoms of Stress and How CBD Can Help
Although it's impossible to eliminate all stressors from our lives, CBD may be a valuable tool to help. Learn how stress can take a toll on your body and how...
Types of CBD: Learn What's Best For You
CBD isn't one-size-fits-all — and neither are the delivery formats. Here's a practical guide to finding the right type of CBD for your body and goals.
Rethink New Year's Resolutions: How To Start Setting Intentions
Are you tired of the same resolutions year after year? We'd like to challenge you to rethink the ways you approach change to your daily routines by bringing in Intention.
CBD for Sex: 5 Ways to Spice Up Your Sex Life
At Equilibria, we understand that women face unique challenges from how we handle stress to how we experience sex. Oftentimes, women's sex lives can take a backseat to the demands...
CBD Experts Share Their Favorite Wind-Down Routines
Introducing an evening wind-down routine paired with your CBD routine could be a useful strategy in promoting better overall physical and mental health.
CBD For Energy: Top Tips For A Natural Energy Boost
On the days when we need a little more help, caffeine tends to be the obvious choice — but what if we told you that you can use CBD for...
CBD and Alcohol: Can They Be Mixed?
When gathering to share food, laughter, and for many of us - a cocktail or two. So, naturally, the question arises: Can CBD and alcohol be mixed? The answer to...
How is CBD Oil Made?
With so many CBD oil products emerging on the market, it's only natural to wonder: how is CBD oil actually made? You might see various CBD products in stores, cannabis...
How To Take CBD Oil: A Beginners Guide
If you're new to the CBD world, you may not know how to effectively take CBD oil. Here we'll break it down and give you pro tips to get the...
