EQ Holiday Recipes to Try this Season
We're sharing four delectable and nutritious holiday-themed recipes that incorporate Daily Nutri-Greens, ensuring you can indulge in the joys of the season, while getting a little extra boost from your...
Lifestyle Blog
Gifting Experiences This Holiday Season
EQ invites you to embrace this trend and consider gifting experiences that nurture the mind, body, and soul to those you love this holiday season.
EQ x Giving Tuesday
This Giving Tuesday, we are honored to be giving 5% of proceeds to three organizations at the epicenter of our mission: Women & Wellness.
Cozy Ritual Guide: 11 Ways to Create A Holiday Wellness Routine
whether you're looking to find a sense of calm amidst the holiday chaos or simply want to feel a little bit better, these cozy wellness rituals will help you do...
Slow Living Series: 20 Magical Memories to Capture this Season
This year, as part of EQ's holiday "Slow Living Series", we invite you to slow down and savor the beauty of the season by capturing memories that you can look...
Slow Living Series: How to Slow Down During the Holidays
In this portion of our “Slow Living Series”, we'll explore why it's so important to slow down during the holiday season, and provide you with 7 actionable ways to do...
Connect Deeply: 5 Ways to Create Meaningful Connections This Holiday Season
This holiday season, we at EQ want to encourage you to make a conscious effort to truly nurture and strengthen these connections in order to reap all of the wonderful...
5 Ways to Set Your Fall Intentions
Whether you're drawn to the cozy comforts of sweater weather or the invigorating promise of new beginnings, let's explore how to make the most of this transformative time and create...
Daily Nutri-Greens Ingredient Deep Dive
Our greens are meant to support you when you want to ditch the nuisance of measuring, chopping and tracking your daily greens intake and exchange the hassle for an easy,...
Stress: What, Why, and How
Stress: what is it, how does it affect us, and how can we learn to cope?
Optimal Nutrition to Fuel Your Brain
Dr. Jessica Heymeyer reviews her core nutritional principles for optimizing brain function.
How to Get Your Butt to Bed
For most people who struggle to get their butt to bed, a combination of psychological, environmental and physiological factors are at play.
15 Quotes to Keep You Feeling Chill AF
We’ve compiled 15 famous quotes to help you slow down, kick back, and keep you feeling chill AF this summer. Check them out!
Habit Stacking: How to Build Healthy Habits
Here at Equilibria, we understand the importance of maintaining a regular routine, especially when it comes to CBD. If the hectic summer schedule has taken a toll on your routine,...
Ultimate Guide: What to Pack in Your Beach Bag This Summer
Planning to hit the beach this summer? Make sure you’re prepared by packing your beach bag with all the essentials you need for the ultimate day out in the sun!
New Summer Mocktails to Keep You Chill
There’s no better way to stay chill than with cool summer mocktails made with our premium CBD Drink Drops! Our mocktail recipes combine lush summer fruits with delicious Drink Drops...