The Truth About Cannabis: Myths Debunked by an Expert
When it comes to cannabis myths, there's still a lot of confusion and misinformation circulating. Althea Yap, an expert in the industry, is here to set the record straight by debunking...
Equilibria Education
CBD & Sex 101: Your Guide to Achieving Balance for Greater Sexual Satisfaction
Although we all want to be living our life to the fullest, what that looks like for you is exceptionally unique and subjective. So too is fostering a fulfilling sex...
Introducing Tipsy: Your New Low-Dose THC Bestie
Equilibria is excited to announce the latest evolution in our wellness journey—Tipsy, your premium hemp-derived Δ9-THC companion!
Finding Your Sweet Spot With Low-Dose THC
Low-dose THC is a great option for beginners, less frequent consumers, and anyone nervous about accidentally overdoing it - but we wouldn’t want you to waste a rare night of...
THC & Sexual Health: Is There a Benefit?
As cannabis grows in popularity and more people are legally using THC for social purposes, there’s lots of chatter about how it might impact libido and sexual health – but...
CBD vs THC: Understanding the Differences & Benefits
Despite being closely related, CBD and THC are quite different in what they do - let's dive in to their differences and benefits, and how they can work for you!
Understanding THC Metabolism: How Your Body Processes Cannabis
Knowing how THC metabolizes in your body and choosing the right consumption method helps you find the dose that brings the best experience without side effects. Whether you’re new to...
The History of Cannabis: From Ancient Remedies to Modern Wellness
Cannabis has a long and fascinating history, evolving from ancient herbal remedy to a modern wellness phenomenon. Today, cannabis is more than just a plant; it's a cultural symbol, a...
The EQ Challenge: Hormone Balance Edition
This 3 week challenge is designed to offer inspiration in order to help you revamp your wellness routine and focus on your own personal hormone health!
Summer Solstice: A Mid-year Reboot
The summer solstice, which is both the longest day of the year and marks the halfway point of the year, is a perfect opportunity to take stock of where we...
Vitamin C and Women's Health: Beyond Immunity
Vitamin C is one of the most common nutrients that people turn to for immune support, but its benefits for women's health extend far beyond added support against occasional bugs.
Essential Summer Travel Tips For A Healthy Gut
At EQ, we're all about helping you feel amazing from the inside out, which is why we've compiled the ultimate summer guide to keeping your digestive system happy and healthy...
Pycnogenol®: A Hero Ingredient for Women
Pycnogenol®, a patented extract from the bark of the French maritime pine (Pinus Pinaster), has been studied extensively for women's health, with science supporting benefits for a range of common...
EQ Stress Primer
In life, we all face situations that can be stressful, whether they be from family, work, relationships, or the responsibilities of daily life. Enter the EQ Stress Primer, where we’ve...
Be Selfish - It's The Responsible Thing To Do
The word “selfish” often conjures up negative connotations, and historically, we (women, in particular) have been told that being selfish is a negative trait that should be avoided at all...
The Science of Friendship
We’re going to dive a little deeper into the science of friendship, how it contributes to our happiness, and how we can embrace community and incorporate the theme of togetherness...
