EQ Wellness Coaches: What Makes Us Different?
At EQ, we’re dedicated to going above and beyond to ensure our members have the support they need to adopt positive, lasting changes into their lives and wellness routines -...
Lifestyle Blog
Meet Recovery Roll-On: Our New and Improved CBD Gel Stick
Introducing our new and improved Recovery Roll-On, a CBD gel stick formulated to provide your body with fast relief so you can get back out there doing what you do...
Meet Jacqueline Jacques: EQ’s New Chief Science Officer
It’s no secret that everyone in the EQ office is fangirling over our new CSO, Jacqueline. Her 20+ year career includes a deep background in natural medicine - she studied...
Meet The Women Behind EQ
In celebration of International Women’s Day, we’d like to introduce you to three essential members of EQ’s 94% female team. Their commitment to helping women live better lives, while also...
Functional Ingredients: A Deep Dive
Since Equilibria’s launch, we have been known for pairing CBD-focused products with education and professional support to deliver tried-and-true wellness benefits to our members. More recently, however, we realized that...
A Letter from Coco Meers, Equilibria CEO and Co-Founder
This month, Equilibria celebrates its 4th birthday. Over the past 4 years, we have had the deep privilege of working 1:1 with hundreds of thousands of you, our incredible members....
Focus Primer
We don’t need to tell you that distractions are everywhere. So how do we drown out the noise and get our focus back?
Monotasking, It's A Science
It’s been established that multitasking actually makes us less productive, and can have negative long term effects on our brains and bodies. Instead, we should all get familiar with the...
The Science of Multitasking
In a world where our to-do lists never seem to get shorter, we are constantly thinking about all of the things we need to get done, and how to get...
Happiness, It’s A Science
What does it mean to be happy? Are happy people better off in life? These types of questions led researchers to start exploring the impact of happiness through a more...
Why Wellness?
Sick of being bombarded by “wellness” everywhere you turn? You’re not alone. BUT, before you write it off completely, we’re here to explain what it really is, and why you...
How to Stay Calm This Holiday Season
The holiday season can be a magical time, filled with joy, abundance, love…and also, stress, exhaustion, and a general lack of energy. But don’t worry, EQ is here to help!
Our Top Products for the Holidays
We’ve put together some of our top products to help you stay chill while navigating the hustle and bustle of the season. Whether you’re shopping for yourself or crossing some...
A deep dive into the benefits of mushrooms
We’re here to tell you everything you need to know about the mushrooms used in Stress Gummies and why they were carefully selected as part of our organic five-mushroom blend.